← ATHLETES / Kei Ching Lam

RELAY MIXED MEN

Kei Ching Lam

17 RACES RECORDED

PERSONAL BEST (PB) →

01:44:43

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RACE HISTORY 17 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MIXED AG #125 · 25-29

with Tsz Fung Ho & Wai Ching Lam

TOTAL TIME 01:35:06

ROXZONE 09:58

1. SKIERG 05:10

2. SLED PUSH 02:59

3. SLED PULL 05:12

4. BURPEES 03:50

5. ROWING 05:32

6. FARMERS 01:31

7. LUNGES 04:27

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN WOMEN AG #79 · 30-34

TOTAL TIME 01:44:54

ROXZONE 10:53

1. SKIERG 05:30

2. SLED PUSH 03:56

3. SLED PULL 06:41

4. BURPEES 05:24

5. ROWING 06:10

6. FARMERS 03:08

7. LUNGES 05:47

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #40 · U40

with Chuen Tak Lo & Chun Wing Tsui & Ching Man Shum & Ching Lam Mo

TOTAL TIME 01:24:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #90 · 30-34

with Chan Tsz Ching & Lam Hoi Ting

TOTAL TIME 01:24:25

ROXZONE 11:40

1. SKIERG 04:55

2. SLED PUSH 01:43

3. SLED PULL 04:17

4. BURPEES 04:06

5. ROWING 05:29

6. FARMERS 01:33

7. LUNGES 03:52

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Chun Mi Whitney Chan & Ching Lam YAN

TOTAL TIME 01:41:13

ROXZONE 14:04

1. SKIERG 05:31

2. SLED PUSH 02:02

3. SLED PULL 05:48

4. BURPEES 04:25

5. ROWING 05:40

6. FARMERS 01:46

7. LUNGES 04:39

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #256 · 30-34

with Chun Mi Whitney Chan & Ching Lam Yan

TOTAL TIME 01:41:13

ROXZONE 14:04

1. SKIERG 05:31

2. SLED PUSH 02:02

3. SLED PULL 05:48

4. BURPEES 04:25

5. ROWING 05:40

6. FARMERS 01:46

7. LUNGES 04:39

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Wai Ching Lam & Hiu Ming Lau

TOTAL TIME 01:50:07

ROXZONE 15:29

1. SKIERG 04:52

2. SLED PUSH 04:01

3. SLED PULL 05:29

4. BURPEES 05:26

5. ROWING 05:29

6. FARMERS 02:24

7. LUNGES 06:14

8. WALL BALLS 09:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #237 · 25-29

with Wai Ching Lam & Hiu Ming Lau

TOTAL TIME 01:50:07

ROXZONE 15:29

1. SKIERG 04:52

2. SLED PUSH 04:01

3. SLED PULL 05:29

4. BURPEES 05:26

5. ROWING 05:29

6. FARMERS 02:24

7. LUNGES 06:14

8. WALL BALLS 09:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Wing Chi Wincy Liu & Ching Lam Yuen

TOTAL TIME 01:50:33

ROXZONE --:--

1. SKIERG 04:34

2. SLED PUSH 02:22

3. SLED PULL 05:07

4. BURPEES 05:14

5. ROWING 05:31

6. FARMERS 02:04

7. LUNGES 05:57

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #81 · 35-39

with Wing Chi Wincy Liu & Ching Lam Yuen

TOTAL TIME 01:50:33

ROXZONE 11:22

1. SKIERG 04:34

2. SLED PUSH 02:22

3. SLED PULL 05:07

4. BURPEES 05:14

5. ROWING 05:31

6. FARMERS 02:04

7. LUNGES 05:57

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Cho Yau Chung & Suet Ching Lam

TOTAL TIME 01:57:40

ROXZONE 15:12

1. SKIERG 05:40

2. SLED PUSH 02:30

3. SLED PULL 06:23

4. BURPEES 05:46

5. ROWING 06:20

6. FARMERS 01:56

7. LUNGES 06:42

8. WALL BALLS 13:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #59 · 16-24

with Cho Yau Chung & Suet Ching Lam

TOTAL TIME 01:57:40

ROXZONE 15:12

1. SKIERG 05:40

2. SLED PUSH 02:30

3. SLED PULL 06:23

4. BURPEES 05:46

5. ROWING 06:20

6. FARMERS 01:56

7. LUNGES 06:42

8. WALL BALLS 13:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Man Yee Wong & Ching Lam

TOTAL TIME 02:19:36

ROXZONE 18:29

1. SKIERG 05:32

2. SLED PUSH 05:02

3. SLED PULL 06:15

4. BURPEES 06:11

5. ROWING 05:59

6. FARMERS 02:24

7. LUNGES 08:46

8. WALL BALLS 12:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #39 · 50-54

with Man Yee Wong & Ching Lam

TOTAL TIME 02:19:36

ROXZONE 18:29

1. SKIERG 05:32

2. SLED PUSH 05:02

3. SLED PULL 06:15

4. BURPEES 06:11

5. ROWING 05:59

6. FARMERS 02:24

7. LUNGES 08:46

8. WALL BALLS 12:02

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN WOMEN AG #258 · 30-34

TOTAL TIME 01:44:43

ROXZONE 07:04

1. SKIERG 05:31

2. SLED PUSH 03:40

3. SLED PULL 06:54

4. BURPEES 06:39

5. ROWING 06:11

6. FARMERS 04:07

7. LUNGES 05:35

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MIXED AG #82 · 40-44

with Chi Ching Lam & Siu Ting Lui

TOTAL TIME 01:30:59

ROXZONE 10:22

1. SKIERG 04:33

2. SLED PUSH 03:34

3. SLED PULL 05:52

4. BURPEES 04:42

5. ROWING 05:08

6. FARMERS 02:08

7. LUNGES 05:15

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES WOMEN AG #574 · 25-29

with Jenny Ching Lam Cheung & Erato Antoniou

TOTAL TIME 01:29:12

ROXZONE 15:31

1. SKIERG 05:37

2. SLED PUSH 02:17

3. SLED PULL 04:35

4. BURPEES 04:56

5. ROWING 05:41

6. FARMERS 01:40

7. LUNGES 04:57

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Tsz Fung Ho & Wai Ching Lam	DOUBLES MIXED	01:35:06	09:58	05:10	02:59	05:12	03:50	05:32	01:31	04:27	07:00	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026	OPEN WOMEN	01:44:54	10:53	05:30	03:56	06:41	05:24	06:10	03:08	05:47	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chuen Tak Lo & Chun Wing Tsui & Ching Man Shum & Ching Lam Mo	RELAY MIXED	01:24:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chan Tsz Ching & Lam Hoi Ting	DOUBLES WOMEN	01:24:25	11:40	04:55	01:43	04:17	04:06	05:29	01:33	03:52	04:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Mi Whitney Chan & Ching Lam YAN	DOUBLES WOMEN	01:41:13	14:04	05:31	02:02	05:48	04:25	05:40	01:46	04:39	06:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Mi Whitney Chan & Ching Lam Yan	DOUBLES WOMEN	01:41:13	14:04	05:31	02:02	05:48	04:25	05:40	01:46	04:39	06:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Ching Lam & Hiu Ming Lau	DOUBLES MIXED	01:50:07	15:29	04:52	04:01	05:29	05:26	05:29	02:24	06:14	09:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Ching Lam & Hiu Ming Lau	DOUBLES MIXED	01:50:07	15:29	04:52	04:01	05:29	05:26	05:29	02:24	06:14	09:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Chi Wincy Liu & Ching Lam Yuen	DOUBLES WOMEN	01:50:33	--:--	04:34	02:22	05:07	05:14	05:31	02:04	05:57	04:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Chi Wincy Liu & Ching Lam Yuen	DOUBLES WOMEN	01:50:33	11:22	04:34	02:22	05:07	05:14	05:31	02:04	05:57	04:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Cho Yau Chung & Suet Ching Lam	DOUBLES WOMEN	01:57:40	15:12	05:40	02:30	06:23	05:46	06:20	01:56	06:42	13:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Cho Yau Chung & Suet Ching Lam	DOUBLES WOMEN	01:57:40	15:12	05:40	02:30	06:23	05:46	06:20	01:56	06:42	13:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Man Yee Wong & Ching Lam	DOUBLES MIXED	02:19:36	18:29	05:32	05:02	06:15	06:11	05:59	02:24	08:46	12:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Man Yee Wong & Ching Lam	DOUBLES MIXED	02:19:36	18:29	05:32	05:02	06:15	06:11	05:59	02:24	08:46	12:02	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN WOMEN	01:44:43	07:04	05:31	03:40	06:54	06:39	06:11	04:07	05:35	07:00	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Chi Ching Lam & Siu Ting Lui	DOUBLES MIXED	01:30:59	10:22	04:33	03:34	05:52	04:42	05:08	02:08	05:15	05:58	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Jenny Ching Lam Cheung & Erato Antoniou	DOUBLES WOMEN	01:29:12	15:31	05:37	02:17	04:35	04:56	05:41	01:40	04:57	05:21	RACE VIEW → \| COMPARE

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