C
DOUBLES MEN
MEN
Chris Knight
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MEN
AG #31 · 25-29
with
Trey Torain
TOTAL TIME
01:15:41
ROXZONE
07:19
RUNS
43:04
1. SKIERG
03:55
2. SLED PUSH
01:48
3. SLED PULL
03:19
4. BURPEES
03:03
5. ROWING
04:37
6. FARMERS
01:53
7. LUNGES
02:37
8. WALL BALLS
04:13
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #80 · 25-29
TOTAL TIME
01:09:50
ROXZONE
03:46
RUNS
34:43
1. SKIERG
04:03
2. SLED PUSH
02:18
3. SLED PULL
03:08
4. BURPEES
05:05
5. ROWING
04:23
6. FARMERS
01:59
7. LUNGES
04:05
8. WALL BALLS
06:24
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #84 · 25-29
TOTAL TIME
01:12:56
ROXZONE
03:41
RUNS
36:35
1. SKIERG
04:30
2. SLED PUSH
02:45
3. SLED PULL
03:58
4. BURPEES
05:34
5. ROWING
04:37
6. FARMERS
01:51
7. LUNGES
03:40
8. WALL BALLS
05:45
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Caroline Knight
TOTAL TIME
01:21:52
ROXZONE
05:51
RUNS
48:08
1. SKIERG
04:13
2. SLED PUSH
02:37
3. SLED PULL
03:40
4. BURPEES
03:16
5. ROWING
04:45
6. FARMERS
01:43
7. LUNGES
03:11
8. WALL BALLS
04:34
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #117 · 40-49
with
Caroline Knight
TOTAL TIME
01:21:52
ROXZONE
05:51
RUNS
48:05
1. SKIERG
04:13
2. SLED PUSH
02:37
3. SLED PULL
03:40
4. BURPEES
03:16
5. ROWING
04:45
6. FARMERS
01:43
7. LUNGES
03:11
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Trey Torain
|
DOUBLES MEN | 01:15:41 | 07:19 | 03:55 | 01:48 | 03:19 | 03:03 | 04:37 | 01:53 | 02:37 | 04:13 | |
| OPEN MEN | 01:09:50 | 03:46 | 04:03 | 02:18 | 03:08 | 05:05 | 04:23 | 01:59 | 04:05 | 06:24 | ||
| OPEN MEN | 01:12:56 | 03:41 | 04:30 | 02:45 | 03:58 | 05:34 | 04:37 | 01:51 | 03:40 | 05:45 | ||
|
with
Caroline Knight
|
DOUBLES MIXED | 01:21:52 | 05:51 | 04:13 | 02:37 | 03:40 | 03:16 | 04:45 | 01:43 | 03:11 | 04:34 | |
|
with
Caroline Knight
|
DOUBLES MIXED | 01:21:52 | 05:51 | 04:13 | 02:37 | 03:40 | 03:16 | 04:45 | 01:43 | 03:11 | 04:34 | |
|
with
Caroline Knight
|
DOUBLES MIXED | 01:24:19 | 08:31 | 04:25 | 02:05 | 04:01 | 04:05 | 04:57 | 01:49 | 04:32 | 04:37 | |
|
with
Caroline Knight
|
DOUBLES MIXED | 01:24:19 | 08:31 | 04:25 | 02:05 | 04:01 | 04:05 | 04:57 | 01:49 | 04:32 | 04:37 | |
|
with
Phil Watson
|
DOUBLES MEN | 01:30:03 | 06:58 | 04:10 | 02:00 | 03:56 | 05:22 | 05:12 | 01:57 | 06:15 | 05:27 | |
|
with
Phil Watson
|
DOUBLES MEN | 01:30:03 | 06:58 | 04:10 | 02:00 | 03:56 | 05:22 | 05:12 | 01:57 | 06:15 | 05:27 | |
|
with
Phil Watson
|
DOUBLES MEN | 01:44:12 | 12:50 | 04:17 | 02:25 | 05:09 | 06:49 | 05:29 | 02:18 | 05:37 | 05:15 | |
|
with
Phil Watson
|
DOUBLES MEN | 01:44:12 | 12:50 | 04:17 | 02:25 | 05:09 | 06:49 | 05:29 | 02:18 | 05:37 | 05:15 | |
|
with
Elliot Wilson
|
DOUBLES MEN | 01:07:05 | 04:59 | 03:57 | 01:25 | 02:34 | 02:06 | 04:14 | 01:31 | 02:41 | 04:21 | |
|
with
Alexandra STRINGER
|
DOUBLES MIXED | 01:11:39 | 05:31 | 04:03 | 01:51 | 02:57 | 02:42 | 04:40 | 01:43 | 03:07 | 04:11 | |
|
with
Alexandra Stringer
|
DOUBLES MIXED | 01:11:39 | 05:31 | 04:03 | 01:51 | 02:57 | 02:42 | 04:40 | 01:43 | 03:07 | 04:11 | |
|
with
Elliot Wilson
|
DOUBLES MEN | 01:07:05 | 04:59 | 03:57 | 01:25 | 02:34 | 02:06 | 04:14 | 01:31 | 02:41 | 04:21 | |
|
with
Wil Willson-Davies
|
DOUBLES MEN | 01:06:36 | 04:47 | 03:47 | 01:38 | 02:07 | 02:02 | 04:07 | 01:18 | 02:23 | 03:36 |