C
PRO MEN
MEN
Christopher Hall
108 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 108 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #127 · 30-34
TOTAL TIME
02:10:55
ROXZONE
10:03
RUNS
28:12
1. SKIERG
04:31
2. SLED PUSH
02:06
3. SLED PULL
03:59
4. BURPEES
03:37
5. ROWING
05:12
6. FARMERS
02:05
7. LUNGES
04:53
8. WALL BALLS
06:24
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #79 · 30-34
TOTAL TIME
01:12:25
ROXZONE
05:32
RUNS
41:25
1. SKIERG
03:58
2. SLED PUSH
01:58
3. SLED PULL
02:56
4. BURPEES
03:13
5. ROWING
04:11
6. FARMERS
01:36
7. LUNGES
03:21
8. WALL BALLS
04:23
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #48 · 35-39
TOTAL TIME
01:13:18
ROXZONE
05:46
RUNS
35:38
1. SKIERG
04:25
2. SLED PUSH
03:03
3. SLED PULL
03:26
4. BURPEES
05:00
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
04:21
8. WALL BALLS
05:21
HYROX Istanbul 2026
OCT 2026
DOUBLES MIXED
AG #52 · 30-34
TOTAL TIME
01:14:07
ROXZONE
08:25
RUNS
36:20
1. SKIERG
04:05
2. SLED PUSH
02:04
3. SLED PULL
04:10
4. BURPEES
03:58
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
04:06
8. WALL BALLS
04:47
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #39 · 35-39
TOTAL TIME
01:21:09
ROXZONE
04:38
RUNS
45:26
1. SKIERG
04:37
2. SLED PUSH
02:09
3. SLED PULL
03:18
4. BURPEES
04:01
5. ROWING
04:43
6. FARMERS
01:44
7. LUNGES
04:56
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 02:10:55 | 10:03 | 04:31 | 02:06 | 03:59 | 03:37 | 05:12 | 02:05 | 04:53 | 06:24 | ||
| DOUBLES MEN | 01:12:25 | 05:32 | 03:58 | 01:58 | 02:56 | 03:13 | 04:11 | 01:36 | 03:21 | 04:23 | ||
| OPEN MEN | 01:13:18 | 05:46 | 04:25 | 03:03 | 03:26 | 05:00 | 04:36 | 01:48 | 04:21 | 05:21 | ||
| DOUBLES MIXED | 01:14:07 | 08:25 | 04:05 | 02:04 | 04:10 | 03:58 | 04:35 | 01:45 | 04:06 | 04:47 | ||
| DOUBLES MEN | 01:21:09 | 04:38 | 04:37 | 02:09 | 03:18 | 04:01 | 04:43 | 01:44 | 04:56 | 05:44 | ||
| DOUBLES MEN | 01:21:50 | 09:11 | 04:05 | 01:43 | 03:28 | 03:21 | 04:37 | 01:23 | 03:14 | 05:15 | ||
| DOUBLES MEN | 01:26:54 | 08:13 | 04:10 | 01:43 | 03:22 | 03:39 | 04:54 | 01:56 | 04:15 | 04:50 | ||
|
with
Christopher Haase
|
OPEN MEN | 01:28:53 | 07:37 | 04:36 | 03:33 | 05:02 | 05:33 | 04:53 | 02:15 | 04:48 | 07:27 | |
| DOUBLES MIXED | 01:31:18 | 07:37 | 04:33 | 02:45 | 03:38 | 03:51 | 04:53 | 01:39 | 04:24 | 07:04 | ||
|
with
Christopher Ha
|
OPEN MEN | 01:32:30 | 06:54 | 05:16 | 03:15 | 05:05 | 04:45 | 05:12 | 02:18 | 05:28 | 07:12 | |
| OPEN MEN | 01:34:11 | 06:49 | 04:32 | 03:50 | 05:27 | 06:23 | 04:46 | 02:21 | 07:14 | 12:22 | ||
| DOUBLES MEN | 01:34:22 | 13:19 | 04:02 | 01:59 | 03:11 | 03:53 | 04:59 | 02:03 | 02:53 | 05:19 | ||
| DOUBLES MIXED | 01:39:18 | 07:37 | 04:41 | 02:52 | 04:32 | 08:37 | 05:31 | 02:20 | 06:03 | 04:55 | ||
| DOUBLES MIXED | 01:40:36 | 10:39 | 04:23 | 02:16 | 04:05 | 04:44 | 04:49 | 02:13 | 08:51 | 05:36 | ||
| RELAY MEN | 01:41:45 | 11:19 | 05:10 | 03:21 | 03:29 | 09:30 | 05:27 | 02:04 | 06:08 | 10:25 | ||
| DOUBLES MIXED | 01:46:38 | 08:56 | 05:00 | 03:00 | 04:59 | 05:12 | 05:29 | 02:23 | 05:45 | 06:53 | ||
| DOUBLES MIXED | 02:04:08 | 13:38 | 04:46 | 01:52 | 04:07 | 06:24 | 04:56 | 02:06 | 05:34 | 09:04 | ||
| DOUBLES MIXED | 02:09:04 | 16:15 | 05:10 | 03:09 | 07:14 | 05:21 | 05:26 | 02:08 | 05:33 | 09:13 | ||
|
with
Christopher Hayes
|
PRO MEN | 02:14:10 | 16:21 | 04:46 | 04:15 | 07:41 | 08:23 | 06:02 | 03:32 | 08:13 | 15:50 | |
| DOUBLES MEN | 01:35:00 | 08:30 | 04:43 | 02:16 | 05:06 | 05:39 | 04:55 | 01:58 | 04:30 | 05:54 | ||
| DOUBLES MEN | 01:35:00 | 08:30 | 04:43 | 02:16 | 05:06 | 05:39 | 04:55 | 01:58 | 04:30 | 05:54 | ||
|
with
Christopher Hayes
|
OPEN MEN | 01:35:16 | 07:29 | 04:24 | 03:19 | 04:13 | 07:56 | 05:41 | 02:29 | 05:40 | 11:31 | |
|
with
Christopher Haggarty
|
OPEN MEN | 01:42:21 | 08:14 | 04:26 | 03:17 | 04:46 | 06:59 | 05:03 | 02:12 | 05:56 | 12:57 | |
| DOUBLES MEN | 01:06:34 | 12:03 | 03:45 | 01:46 | 02:25 | 02:23 | 04:29 | 01:29 | 03:04 | 05:15 | ||
| DOUBLES MIXED | 01:34:16 | --:-- | 04:36 | 02:22 | 04:16 | 04:48 | 04:56 | 01:53 | 06:34 | 04:35 | ||
|
with
Christopher Harger
|
OPEN MEN | 01:07:46 | 04:20 | 04:32 | 03:32 | 04:07 | 04:06 | 04:39 | 01:31 | 04:17 | 05:51 | |
| DOUBLES MIXED | 01:24:22 | 08:21 | 04:12 | 02:41 | 04:20 | 03:56 | 04:51 | 02:11 | 04:22 | 04:26 | ||
|
with
Christopher Hardwick
|
PRO MEN | 01:10:40 | 04:08 | 04:12 | 02:55 | 03:56 | 03:49 | 04:27 | 01:49 | 04:13 | 06:50 | |
| DOUBLES MIXED | 01:25:45 | 07:41 | 04:21 | 02:16 | 03:51 | 04:05 | 04:40 | 01:56 | 04:06 | 05:10 | ||
|
with
Christopher Harger
|
OPEN MEN | 01:09:10 | 04:15 | 04:23 | 02:51 | 03:51 | 04:41 | 04:32 | 01:40 | 04:36 | 06:44 | |
| DOUBLES MIXED | 01:11:27 | 05:26 | 03:55 | 02:25 | 03:45 | 03:00 | 04:39 | 01:56 | 03:43 | 03:58 | ||
| OPEN MEN | 01:27:30 | 06:02 | 04:22 | 03:22 | 04:43 | 05:15 | 04:51 | 02:12 | 06:46 | 09:36 | ||
|
with
Christopher Hammond
|
OPEN MEN | 02:08:46 | 10:31 | 05:05 | 05:12 | 06:13 | 11:12 | 05:50 | 03:38 | 07:31 | 10:07 | |
| DOUBLES MIXED | 01:14:39 | 06:08 | 04:04 | 01:53 | 03:17 | 03:34 | 04:30 | 01:53 | 04:35 | 04:22 | ||
| DOUBLES MIXED | 01:25:35 | 06:15 | 04:49 | 02:03 | 03:44 | 03:44 | 04:42 | 01:42 | 03:16 | 05:15 | ||
| DOUBLES MEN | 01:10:31 | 05:36 | 03:56 | 01:38 | 02:21 | 03:13 | 04:14 | 01:27 | 03:32 | 04:17 | ||
| OPEN MEN | 01:34:02 | 05:28 | 04:19 | 03:29 | 04:45 | 06:00 | 05:04 | 02:31 | 07:05 | 12:29 | ||
| DOUBLES MEN | 01:28:06 | 09:03 | 04:11 | 01:49 | 03:20 | 02:59 | 05:08 | 01:40 | 03:30 | 04:11 | ||
| DOUBLES MIXED | 01:25:07 | 05:58 | 04:31 | 02:43 | 04:22 | 03:40 | 04:44 | 02:04 | 05:25 | 04:11 | ||
|
with
Christopher Hamill
|
OPEN MEN | 01:52:04 | 08:35 | 04:42 | 05:22 | 07:09 | 09:36 | 05:30 | 02:41 | 06:50 | 07:22 | |
| DOUBLES MIXED | 02:13:36 | 09:16 | 04:24 | 02:38 | 04:33 | 06:01 | 05:25 | 02:17 | 05:36 | 05:51 | ||
| OPEN MEN | 01:29:15 | 06:08 | 04:18 | 02:52 | 05:06 | 05:47 | 04:47 | 02:12 | 07:00 | 08:53 | ||
|
with
Christopher Hammond
|
OPEN MEN | 02:24:32 | 10:06 | 05:10 | 04:35 | 07:13 | 12:15 | 06:09 | 04:02 | 10:29 | 13:06 | |
| DOUBLES MEN | 01:08:49 | 10:30 | 04:17 | 01:50 | 03:12 | 02:43 | 04:24 | 01:40 | 03:43 | 04:02 | ||
|
with
Christopher Harger
|
OPEN MEN | 01:17:27 | 09:31 | 04:43 | 03:14 | 05:48 | 06:12 | 05:00 | 01:33 | 05:58 | 08:00 | |
| DOUBLES MIXED | 01:21:49 | 13:25 | 04:43 | 02:19 | 03:45 | 04:10 | 05:02 | 01:51 | 04:16 | 04:31 | ||
| OPEN MEN | 01:27:45 | 11:57 | 04:52 | 02:47 | 05:03 | 06:23 | 04:57 | 02:00 | 06:46 | 09:36 | ||
| DOUBLES MEN | 01:19:44 | 08:24 | 04:02 | 02:01 | 03:28 | 03:16 | 04:34 | 01:54 | 03:11 | 04:03 | ||
| DOUBLES MIXED | 01:12:22 | 04:22 | 04:05 | 02:07 | 03:46 | 04:00 | 04:34 | 01:41 | 03:38 | 05:06 | ||
| DOUBLES MIXED | 01:13:44 | 04:39 | 04:04 | 01:47 | 03:51 | 03:00 | 04:43 | 02:00 | 04:05 | 04:07 | ||
|
with
Christopher Hand
|
OPEN MEN | 01:20:26 | 04:42 | 04:39 | 02:04 | 04:02 | 04:41 | 04:44 | 02:48 | 04:48 | 08:01 | |
| DOUBLES MIXED | 01:19:17 | 06:54 | 04:35 | 02:40 | 04:41 | 04:02 | 04:58 | 01:50 | 03:52 | 04:45 | ||
| DOUBLES MIXED | 01:24:34 | 07:38 | 04:21 | 02:37 | 04:03 | 03:58 | 05:13 | 02:01 | 03:57 | 04:46 | ||
| OPEN MEN | 01:28:36 | 06:38 | 04:29 | 03:42 | 05:16 | 06:24 | 04:49 | 01:49 | 07:28 | 08:48 | ||
|
with
Christopher Hammond
|
OPEN MEN | 02:01:43 | 10:03 | 05:16 | 05:22 | 06:21 | 10:03 | 05:45 | 03:37 | 07:35 | 10:12 | |
|
with
Christopher Haggarty
|
OPEN MEN | 01:35:07 | 07:23 | 04:22 | 02:32 | 05:47 | 06:33 | 05:02 | 01:42 | 03:57 | 07:34 | |
| DOUBLES MEN | 01:20:54 | 08:05 | 04:00 | 01:33 | 03:03 | 03:50 | 04:22 | 01:41 | 03:20 | 04:05 | ||
| DOUBLES MIXED | 01:26:45 | 08:26 | 04:38 | 01:59 | 04:35 | 03:57 | 05:15 | 01:52 | 04:36 | 04:13 | ||
|
with
Christopher Haggarty
|
OPEN MEN | 01:26:54 | 05:41 | 04:20 | 02:11 | 04:25 | 07:16 | 04:46 | 01:59 | 04:44 | 07:07 | |
| OPEN MEN | 01:32:00 | 05:36 | 04:29 | 02:37 | 05:35 | 06:14 | 04:49 | 01:59 | 07:16 | 11:41 | ||
|
with
Carmen Keen
|
DOUBLES MIXED | 01:14:18 | 06:46 | 04:12 | 01:47 | 03:36 | 03:00 | 04:35 | 01:47 | 03:17 | 03:48 | |
|
with
Carmen Keen
|
DOUBLES MIXED | 01:14:18 | 06:46 | 04:12 | 01:47 | 03:36 | 03:00 | 04:35 | 01:47 | 03:17 | 03:48 | |
| OPEN MEN | 01:16:47 | 06:31 | 04:46 | 03:42 | 04:53 | 05:09 | 04:55 | 01:54 | 05:04 | 06:32 | ||
| OPEN MEN | 01:16:47 | 06:31 | 04:46 | 03:42 | 04:53 | 05:09 | 04:55 | 01:54 | 05:04 | 06:32 | ||
| DOUBLES MIXED | 01:21:24 | 05:31 | 04:24 | 02:20 | 04:16 | 03:30 | 04:53 | 01:44 | 04:13 | 05:02 | ||
| DOUBLES MIXED | 01:21:24 | 05:31 | 04:24 | 02:20 | 04:16 | 03:30 | 04:53 | 01:44 | 04:13 | 05:02 | ||
| OPEN MEN | 01:28:12 | 05:34 | 04:15 | 02:37 | 04:56 | 05:11 | 04:41 | 02:35 | 07:35 | 11:15 | ||
| OPEN MEN | 01:28:12 | 05:34 | 04:15 | 02:37 | 04:56 | 05:11 | 04:41 | 02:35 | 07:35 | 11:15 | ||
| OPEN MEN | 01:29:06 | 07:33 | 04:34 | 03:01 | 06:18 | 06:18 | 04:53 | 02:13 | 07:56 | 07:41 | ||
| OPEN MEN | 01:29:06 | 07:33 | 04:34 | 03:01 | 06:18 | 06:18 | 04:53 | 02:13 | 07:56 | 07:41 | ||
|
with
Christopher Haynes
|
PRO MEN | 01:39:44 | 12:47 | 04:25 | 03:49 | 05:36 | 04:47 | 05:02 | 03:12 | 05:13 | 07:13 | |
| DOUBLES MEN | 01:50:03 | 08:53 | 04:17 | 02:21 | 04:35 | 05:33 | 05:23 | 01:43 | 10:51 | 09:15 | ||
|
with
Christopher Hase
|
OPEN MEN | 01:11:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Christopher Hayes
|
OPEN MEN | 01:27:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES MIXED | 01:13:30 | 06:12 | 04:30 | 01:53 | 03:18 | 03:13 | 04:47 | 02:04 | 03:24 | 03:36 | ||
|
with
Christopher HAMMOND
|
OPEN MEN | 02:47:12 | 12:05 | 05:14 | 04:23 | 06:41 | 13:56 | 06:21 | 04:03 | 10:17 | 30:24 | |
|
with
Christopher Hammond
|
OPEN MEN | 02:47:12 | 12:05 | 05:14 | 04:23 | 06:41 | 13:56 | 06:21 | 04:03 | 10:17 | 30:24 | |
| DOUBLES MEN | 01:10:22 | 07:06 | 03:41 | 01:41 | 02:38 | 02:27 | 04:12 | 01:15 | 03:00 | 03:46 | ||
|
with
Mark Hendry
|
DOUBLES MEN | 01:27:20 | 08:10 | 04:12 | 01:55 | 03:23 | 03:56 | 04:47 | 02:01 | 04:20 | 05:54 | |
|
with
Mark Hendry
|
DOUBLES MEN | 01:24:56 | 06:28 | 04:18 | 01:37 | 03:18 | 04:16 | 04:42 | 01:55 | 04:39 | 05:28 | |
| OPEN MEN | 01:36:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:35:29 | 09:50 | 05:06 | 03:23 | 04:58 | 04:33 | 05:06 | 02:22 | 05:21 | 06:24 | ||
| DOUBLES MIXED | 01:09:43 | 04:22 | 03:47 | 01:21 | 03:25 | 01:53 | 04:25 | 01:42 | 02:48 | 03:40 | ||
|
with
Christopher Hardwick
|
PRO MEN | 01:35:33 | 06:31 | 04:12 | 03:04 | 04:24 | 04:44 | 04:30 | 02:31 | 05:16 | 05:57 | |
| DOUBLES MIXED | 01:41:49 | 09:51 | 05:05 | 03:40 | 06:31 | 05:43 | 05:46 | 02:11 | 04:47 | 07:14 | ||
|
with
Christopher Hammond
|
OPEN MEN | 02:18:24 | 12:39 | 05:23 | 05:06 | 07:03 | 13:27 | 06:15 | 03:30 | 08:58 | 12:59 | |
| OPEN MEN | 01:31:14 | 05:43 | 04:41 | 02:31 | 05:07 | 05:21 | 04:56 | 01:58 | 08:03 | 11:53 | ||
| DOUBLES MEN | 01:06:23 | 04:59 | 03:52 | 01:38 | 02:40 | 03:28 | 04:32 | 01:31 | 03:03 | 04:16 | ||
| DOUBLES MEN | 01:08:07 | 04:21 | 03:52 | 01:28 | 01:41 | 01:55 | 04:07 | 01:26 | 03:13 | 03:56 | ||
| DOUBLES MEN | 01:24:26 | 03:54 | 03:51 | 01:14 | 02:33 | 01:55 | 04:14 | 01:30 | 03:27 | 06:25 | ||
|
with
Christopher Hayes
|
OPEN MEN | 01:27:40 | 07:19 | 04:21 | 02:31 | 04:15 | 07:09 | 05:26 | 01:54 | 04:59 | 06:02 | |
|
with
Christopher Harvie
|
OPEN MEN | 01:46:51 | 07:09 | 04:20 | 02:57 | 05:44 | 06:19 | 04:42 | 02:34 | 04:46 | 10:28 | |
| DOUBLES MIXED | 01:59:15 | 09:25 | 05:06 | 03:28 | 06:55 | 09:33 | 05:57 | 02:22 | 08:07 | 08:46 | ||
|
with
Christopher Hammond
|
OPEN MEN | 02:19:57 | 08:29 | 05:03 | 03:51 | 07:18 | 15:34 | 06:11 | 03:43 | 10:13 | 14:30 | |
|
with
Christopher Hartmann
|
OPEN MEN | 01:11:40 | 05:18 | 04:17 | 02:47 | 03:57 | 03:59 | 04:24 | 01:43 | 04:38 | 04:50 | |
|
with
Christopher Hartmann
|
OPEN MEN | 01:16:49 | 04:44 | 04:29 | 02:25 | 04:00 | 04:24 | 04:24 | 01:37 | 04:45 | 04:52 | |
| DOUBLES MIXED | 01:17:53 | 07:51 | 04:21 | 02:00 | 03:04 | 03:00 | 04:50 | 01:41 | 04:04 | 04:01 | ||
| OPEN MEN | 01:31:41 | 07:57 | 04:56 | 02:29 | 07:01 | 03:26 | 04:53 | 02:45 | 05:49 | 06:27 | ||
|
with
Christopher Hammond
|
OPEN MEN | 01:37:21 | 05:16 | 04:38 | 03:25 | 04:47 | 08:44 | 04:49 | 03:54 | 06:42 | 08:38 | |
| DOUBLES MIXED | 01:16:03 | 05:18 | 04:16 | 02:00 | 03:35 | 03:10 | 04:29 | 02:14 | 04:12 | 04:05 | ||
| DOUBLES MEN | 01:17:40 | 06:34 | 03:34 | 01:27 | 02:44 | 02:09 | 04:13 | 01:25 | 02:24 | 03:39 | ||
| DOUBLES MIXED | 01:17:53 | 07:51 | 04:21 | 02:00 | 03:04 | 03:00 | 04:50 | 01:41 | 04:04 | 04:01 | ||
|
with
Christopher Hadley
|
OPEN MEN | 01:36:02 | 09:24 | 04:24 | 03:30 | 05:14 | 04:44 | 04:51 | 01:40 | 04:30 | 07:42 | |
|
with
Christopher Hammond
|
OPEN MEN | 01:36:31 | 07:56 | 04:26 | 02:54 | 04:15 | 08:32 | 04:40 | 03:01 | 06:23 | 11:00 | |
|
with
Christopher Hammond
|
OPEN MEN | 01:38:09 | 07:17 | 04:17 | 03:46 | 05:07 | 07:48 | 04:37 | 03:02 | 07:18 | 07:31 | |
| DOUBLES MIXED | 01:39:17 | 08:32 | 04:36 | 03:13 | 05:16 | 03:58 | 05:27 | 02:14 | 05:05 | 04:41 | ||
| DOUBLES MEN | 01:17:40 | 06:34 | 03:34 | 01:27 | 02:44 | 02:09 | 04:13 | 01:25 | 02:24 | 03:39 | ||
|
with
Christopher Hartmann
|
OPEN MEN | 01:23:54 | 06:22 | 04:45 | 01:56 | 03:51 | 04:57 | 04:33 | 02:14 | 05:06 | 06:12 |