C
DOUBLES MEN
MEN
Christopher Pounder
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #7 · 45-49
with
Dominic Winstanley
TOTAL TIME
01:02:29
ROXZONE
04:31
RUNS
35:09
1. SKIERG
03:47
2. SLED PUSH
02:08
3. SLED PULL
03:02
4. BURPEES
02:30
5. ROWING
04:07
6. FARMERS
01:20
7. LUNGES
02:26
8. WALL BALLS
03:37
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #97 · 35-39
TOTAL TIME
01:19:38
ROXZONE
05:18
RUNS
43:01
1. SKIERG
04:19
2. SLED PUSH
03:16
3. SLED PULL
03:44
4. BURPEES
04:15
5. ROWING
04:36
6. FARMERS
02:08
7. LUNGES
04:35
8. WALL BALLS
04:34
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #92 · 35-39
TOTAL TIME
01:31:14
ROXZONE
05:26
RUNS
45:59
1. SKIERG
04:28
2. SLED PUSH
03:06
3. SLED PULL
04:21
4. BURPEES
06:55
5. ROWING
05:01
6. FARMERS
02:35
7. LUNGES
06:05
8. WALL BALLS
07:22
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #124 · 35-39
with
Rachael Johnson
TOTAL TIME
01:13:40
ROXZONE
03:11
RUNS
41:46
1. SKIERG
04:31
2. SLED PUSH
02:02
3. SLED PULL
03:21
4. BURPEES
03:29
5. ROWING
04:52
6. FARMERS
02:11
7. LUNGES
03:50
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dominic Winstanley
|
DOUBLES MEN | 01:02:29 | 04:31 | 03:47 | 02:08 | 03:02 | 02:30 | 04:07 | 01:20 | 02:26 | 03:37 | |
| OPEN MEN | 01:19:38 | 05:18 | 04:19 | 03:16 | 03:44 | 04:15 | 04:36 | 02:08 | 04:35 | 04:34 | ||
| OPEN MEN | 01:31:14 | 05:26 | 04:28 | 03:06 | 04:21 | 06:55 | 05:01 | 02:35 | 06:05 | 07:22 | ||
|
with
Rachael Johnson
|
DOUBLES MIXED | 01:13:40 | 03:11 | 04:31 | 02:02 | 03:21 | 03:29 | 04:52 | 02:11 | 03:50 | 04:27 |