C
RELAY MIXED
MEN
Cole Mackinder
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #72 · 25-29
TOTAL TIME
01:14:40
ROXZONE
05:20
RUNS
36:21
1. SKIERG
04:34
2. SLED PUSH
03:11
3. SLED PULL
04:28
4. BURPEES
03:53
5. ROWING
04:39
6. FARMERS
01:49
7. LUNGES
04:32
8. WALL BALLS
06:01
HYROX Tenerife 2026
OCT 2026
DOUBLES MIXED
AG #10 · 16-24
with
Emma Donoghue
TOTAL TIME
01:20:15
ROXZONE
06:02
RUNS
40:57
1. SKIERG
04:15
2. SLED PUSH
03:11
3. SLED PULL
04:53
4. BURPEES
04:21
5. ROWING
04:54
6. FARMERS
02:00
7. LUNGES
04:34
8. WALL BALLS
05:15
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #56 · 16-24
with
Emma Donoghue
TOTAL TIME
01:10:44
ROXZONE
--:--
RUNS
31:32
1. SKIERG
04:23
2. SLED PUSH
02:34
3. SLED PULL
03:22
4. BURPEES
01:47
5. ROWING
04:28
6. FARMERS
01:44
7. LUNGES
03:35
8. WALL BALLS
04:11
HYROX London Olympia 2026
MAR 2026
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:08:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #67 · 16-24
with
Emma Donoghue
TOTAL TIME
01:15:20
ROXZONE
05:05
RUNS
41:46
1. SKIERG
04:09
2. SLED PUSH
02:06
3. SLED PULL
03:18
4. BURPEES
03:09
5. ROWING
04:40
6. FARMERS
01:54
7. LUNGES
04:28
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:40 | 05:20 | 04:34 | 03:11 | 04:28 | 03:53 | 04:39 | 01:49 | 04:32 | 06:01 | ||
|
with
Emma Donoghue
|
DOUBLES MIXED | 01:20:15 | 06:02 | 04:15 | 03:11 | 04:53 | 04:21 | 04:54 | 02:00 | 04:34 | 05:15 | |
|
with
Emma Donoghue
|
DOUBLES MIXED | 01:10:44 | --:-- | 04:23 | 02:34 | 03:22 | 01:47 | 04:28 | 01:44 | 03:35 | 04:11 | |
| RELAY MIXED | 01:08:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Donoghue
|
DOUBLES MIXED | 01:15:20 | 05:05 | 04:09 | 02:06 | 03:18 | 03:09 | 04:40 | 01:54 | 04:28 | 04:49 | |
| OPEN MEN | 01:20:17 | 11:48 | 04:53 | 02:53 | 03:56 | 04:12 | 04:52 | 01:41 | 04:17 | 05:55 | ||
|
with
Sophie Priestley
|
DOUBLES MIXED | 01:52:09 | 10:34 | 04:41 | 02:37 | 04:36 | 02:31 | 05:14 | 02:11 | 03:53 | 07:36 | |
|
with
Sophie Priestley
|
DOUBLES MIXED | 01:41:00 | 07:41 | 04:26 | 02:02 | 04:07 | 02:57 | 04:47 | 02:00 | 04:57 | 06:05 | |
|
with
Sophie Priestley
|
DOUBLES MIXED | 01:41:00 | 07:41 | 04:26 | 02:02 | 04:07 | 02:57 | 04:47 | 02:00 | 04:57 | 06:05 |