← ATHLETES / Crystal Lam

DOUBLES WOMEN WOMEN

Crystal Lam

9 RACES RECORDED

PERSONAL BEST (PB) →

01:57:30

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RACE HISTORY 9 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Ching Yi Tse

TOTAL TIME 01:48:23

ROXZONE 15:10

1. SKIERG 05:32

2. SLED PUSH 02:27

3. SLED PULL 05:32

4. BURPEES 06:45

5. ROWING 05:57

6. FARMERS 02:21

7. LUNGES 06:03

8. WALL BALLS 08:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #240 · 25-29

with Ching Yi Tse

TOTAL TIME 01:48:23

ROXZONE 15:10

1. SKIERG 05:32

2. SLED PUSH 02:27

3. SLED PULL 05:32

4. BURPEES 06:45

5. ROWING 05:57

6. FARMERS 02:21

7. LUNGES 06:03

8. WALL BALLS 08:57

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

OPEN WOMEN AG #56 · 35-39

TOTAL TIME 02:08:49

ROXZONE 10:02

1. SKIERG 05:55

2. SLED PUSH 04:33

3. SLED PULL 08:44

4. BURPEES 10:40

5. ROWING 06:04

6. FARMERS 03:30

7. LUNGES 07:34

8. WALL BALLS 11:05

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #89 · 30-39

with Hiu Kan Chiu

TOTAL TIME 01:29:08

ROXZONE 06:18

1. SKIERG 05:06

2. SLED PUSH 01:38

3. SLED PULL 03:59

4. BURPEES 03:29

5. ROWING 05:01

6. FARMERS 01:51

7. LUNGES 03:33

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY WOMEN AG #59 · U40

with Ching Yi Tse & Flora Lo & Wai Tung Choi

TOTAL TIME 01:48:02

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN WOMEN AG #93 · 35-39

TOTAL TIME 02:08:54

ROXZONE 09:06

1. SKIERG 05:55

2. SLED PUSH 03:55

3. SLED PULL 09:22

4. BURPEES 09:45

5. ROWING 06:04

6. FARMERS 03:38

7. LUNGES 07:12

8. WALL BALLS 12:21

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

OPEN WOMEN AG #48 · 35-39

TOTAL TIME 02:01:49

ROXZONE 11:06

1. SKIERG 06:02

2. SLED PUSH 04:31

3. SLED PULL 08:16

4. BURPEES 08:17

5. ROWING 06:27

6. FARMERS 04:03

7. LUNGES 06:24

8. WALL BALLS 07:06

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:57:30

ROXZONE --:--

1. SKIERG 06:01

2. SLED PUSH 04:48

3. SLED PULL 10:26

4. BURPEES 08:35

5. ROWING 06:31

6. FARMERS 03:18

7. LUNGES 06:26

8. WALL BALLS 07:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES WOMEN

with Siu May Chau

TOTAL TIME 01:43:44

ROXZONE 11:54

1. SKIERG 05:31

2. SLED PUSH 03:06

3. SLED PULL 05:45

4. BURPEES 04:01

5. ROWING 06:12

6. FARMERS 02:13

7. LUNGES 04:51

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Ching Yi Tse	DOUBLES WOMEN	01:48:23	15:10	05:32	02:27	05:32	06:45	05:57	02:21	06:03	08:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ching Yi Tse	DOUBLES WOMEN	01:48:23	15:10	05:32	02:27	05:32	06:45	05:57	02:21	06:03	08:57	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025	OPEN WOMEN	02:08:49	10:02	05:55	04:33	08:44	10:40	06:04	03:30	07:34	11:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hiu Kan Chiu	DOUBLES WOMEN	01:29:08	06:18	05:06	01:38	03:59	03:29	05:01	01:51	03:33	03:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ching Yi Tse & Flora Lo & Wai Tung Choi	RELAY WOMEN	01:48:02	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	02:08:54	09:06	05:55	03:55	09:22	09:45	06:04	03:38	07:12	12:21	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024	OPEN WOMEN	02:01:49	11:06	06:02	04:31	08:16	08:17	06:27	04:03	06:24	07:06	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024	OPEN WOMEN	01:57:30	--:--	06:01	04:48	10:26	08:35	06:31	03:18	06:26	07:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Siu May Chau	DOUBLES WOMEN	01:43:44	11:54	05:31	03:06	05:45	04:01	06:12	02:13	04:51	05:03	RACE VIEW → \| COMPARE

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