L
RELAY MIXED
MEN
Linda Wang
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #124 · 35-39
TOTAL TIME
01:42:07
ROXZONE
09:26
RUNS
43:54
1. SKIERG
05:48
2. SLED PUSH
03:00
3. SLED PULL
06:37
4. BURPEES
07:25
5. ROWING
06:00
6. FARMERS
02:46
7. LUNGES
08:27
8. WALL BALLS
08:52
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #476 · 35-39
with
Judith Chiang
TOTAL TIME
01:33:08
ROXZONE
07:09
RUNS
52:01
1. SKIERG
05:07
2. SLED PUSH
01:45
3. SLED PULL
05:16
4. BURPEES
04:24
5. ROWING
05:53
6. FARMERS
02:00
7. LUNGES
04:18
8. WALL BALLS
05:20
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:31:02
ROXZONE
13:40
RUNS
39:49
1. SKIERG
04:40
2. SLED PUSH
01:51
3. SLED PULL
05:12
4. BURPEES
04:07
5. ROWING
05:13
6. FARMERS
01:42
7. LUNGES
05:06
8. WALL BALLS
09:49
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #144 · 35-39
TOTAL TIME
01:31:02
ROXZONE
13:40
RUNS
39:45
1. SKIERG
04:40
2. SLED PUSH
01:51
3. SLED PULL
05:12
4. BURPEES
04:07
5. ROWING
05:13
6. FARMERS
01:42
7. LUNGES
05:06
8. WALL BALLS
09:49
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
with
Da Wang
TOTAL TIME
01:50:35
ROXZONE
--:--
RUNS
50:14
1. SKIERG
04:41
2. SLED PUSH
04:36
3. SLED PULL
07:10
4. BURPEES
06:42
5. ROWING
05:47
6. FARMERS
01:56
7. LUNGES
06:15
8. WALL BALLS
11:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:42:07 | 09:26 | 05:48 | 03:00 | 06:37 | 07:25 | 06:00 | 02:46 | 08:27 | 08:52 | ||
|
with
Judith Chiang
|
DOUBLES WOMEN | 01:33:08 | 07:09 | 05:07 | 01:45 | 05:16 | 04:24 | 05:53 | 02:00 | 04:18 | 05:20 | |
| DOUBLES MIXED | 01:31:02 | 13:40 | 04:40 | 01:51 | 05:12 | 04:07 | 05:13 | 01:42 | 05:06 | 09:49 | ||
| DOUBLES MIXED | 01:31:02 | 13:40 | 04:40 | 01:51 | 05:12 | 04:07 | 05:13 | 01:42 | 05:06 | 09:49 | ||
|
with
Da Wang
|
OPEN MEN | 01:50:35 | --:-- | 04:41 | 04:36 | 07:10 | 06:42 | 05:47 | 01:56 | 06:15 | 11:42 | |
|
with
da Wang
|
OPEN MEN | 01:50:35 | 11:32 | 04:41 | 04:36 | 07:10 | 06:42 | 05:47 | 01:56 | 06:15 | 11:42 | |
|
with
Amanda Wang
|
OPEN WOMEN | 02:07:35 | 07:01 | 06:10 | 05:14 | 08:40 | 11:09 | 06:32 | 04:16 | 05:19 | 08:26 | |
| RELAY MIXED | 01:14:43 | 05:21 | 05:30 | 02:09 | 04:57 | 03:26 | 05:19 | 01:58 | 03:49 | 06:04 | ||
| DOUBLES MIXED | 01:29:55 | 09:21 | 04:30 | 02:22 | 04:49 | 03:16 | 04:57 | 01:50 | 03:46 | 06:38 | ||
|
with
Daryl Tan
|
DOUBLES MIXED | 01:46:11 | 11:25 | 04:40 | 02:32 | 05:29 | 05:31 | 05:11 | 02:20 | 05:21 | 05:33 | |
|
with
Judy Chiang
|
DOUBLES WOMEN | 01:35:18 | 08:05 | 05:32 | 02:19 | 05:14 | 04:37 | 05:57 | 01:54 | 04:59 | 05:36 | |
| DOUBLES WOMEN | 01:26:41 | 10:34 | 04:47 | 01:41 | 04:25 | 04:21 | 05:34 | 02:11 | 04:02 | 04:21 | ||
|
with
Judy Chiang
|
DOUBLES WOMEN | 01:47:39 | --:-- | 05:11 | 02:06 | 03:20 | 04:55 | 05:41 | 02:57 | 06:56 | 05:07 | |
| DOUBLES MIXED | 01:32:06 | 08:09 | 04:51 | 01:56 | 05:32 | 04:47 | 05:51 | 01:33 | 04:16 | 06:54 | ||
|
with
Cindy Yiu
|
DOUBLES WOMEN | 01:48:47 | 12:35 | 04:58 | 02:08 | 05:07 | 04:37 | 05:41 | 02:29 | 03:46 | 03:48 |