D
DOUBLES PRO MEN
MEN
Dan Cole
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #462 · 16-24
TOTAL TIME
01:42:42
ROXZONE
11:21
RUNS
01:24
1. SKIERG
05:06
2. SLED PUSH
02:19
3. SLED PULL
04:21
4. BURPEES
03:24
5. ROWING
05:10
6. FARMERS
01:38
7. LUNGES
03:27
8. WALL BALLS
04:37
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #76 · 35-39
TOTAL TIME
01:10:41
ROXZONE
04:51
RUNS
38:26
1. SKIERG
03:36
2. SLED PUSH
02:18
3. SLED PULL
03:58
4. BURPEES
03:07
5. ROWING
04:22
6. FARMERS
01:47
7. LUNGES
03:55
8. WALL BALLS
04:26
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #38 · 25-29
TOTAL TIME
01:07:38
ROXZONE
05:27
RUNS
39:22
1. SKIERG
03:50
2. SLED PUSH
01:17
3. SLED PULL
02:40
4. BURPEES
02:18
5. ROWING
03:58
6. FARMERS
01:18
7. LUNGES
02:52
8. WALL BALLS
04:41
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #280 · 30-34
TOTAL TIME
01:21:42
ROXZONE
08:42
RUNS
37:10
1. SKIERG
04:12
2. SLED PUSH
02:38
3. SLED PULL
04:14
4. BURPEES
04:48
5. ROWING
04:42
6. FARMERS
02:30
7. LUNGES
04:27
8. WALL BALLS
08:23
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #761 · 30-34
TOTAL TIME
01:16:55
ROXZONE
12:39
RUNS
37:08
1. SKIERG
04:03
2. SLED PUSH
01:59
3. SLED PULL
03:42
4. BURPEES
03:56
5. ROWING
04:37
6. FARMERS
01:32
7. LUNGES
03:08
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:42:42 | 11:21 | 05:06 | 02:19 | 04:21 | 03:24 | 05:10 | 01:38 | 03:27 | 04:37 | ||
| DOUBLES PRO MEN | 01:10:41 | 04:51 | 03:36 | 02:18 | 03:58 | 03:07 | 04:22 | 01:47 | 03:55 | 04:26 | ||
| DOUBLES MEN | 01:07:38 | 05:27 | 03:50 | 01:17 | 02:40 | 02:18 | 03:58 | 01:18 | 02:52 | 04:41 | ||
| OPEN MEN | 01:21:42 | 08:42 | 04:12 | 02:38 | 04:14 | 04:48 | 04:42 | 02:30 | 04:27 | 08:23 | ||
| DOUBLES MEN | 01:16:55 | 12:39 | 04:03 | 01:59 | 03:42 | 03:56 | 04:37 | 01:32 | 03:08 | 04:17 | ||
| DOUBLES PRO MEN | 01:08:11 | 04:49 | 03:37 | 01:50 | 03:23 | 02:56 | 04:05 | 01:44 | 03:48 | 03:59 | ||
|
with
Dan Coles
|
PRO MEN | 01:43:14 | 08:22 | 04:35 | 05:42 | 09:07 | 06:59 | 04:45 | 03:28 | 06:41 | 08:47 | |
|
with
Dan Coles
|
PRO MEN | 01:43:14 | 08:22 | 04:35 | 05:42 | 09:07 | 06:59 | 04:45 | 03:28 | 06:41 | 08:47 | |
| DOUBLES MIXED | 01:19:52 | 05:35 | 04:21 | 01:58 | 03:54 | 04:56 | 05:16 | 02:11 | 04:46 | 03:46 | ||
|
with
Hannah Tooze
|
DOUBLES MIXED | 01:20:13 | 08:47 | 04:03 | 01:39 | 03:22 | 03:11 | 04:44 | 02:05 | 03:55 | 04:24 | |
|
with
Sam Thomason
|
DOUBLES MEN | 01:04:55 | 02:19 | 03:31 | 01:15 | 02:27 | 02:14 | 06:55 | 01:15 | 02:31 | 03:24 | |
| DOUBLES MEN | 01:15:08 | 05:10 | 03:43 | 01:49 | 02:29 | 02:37 | 04:14 | 01:42 | 02:58 | 03:32 | ||
| DOUBLES MEN | 01:17:41 | 05:48 | 03:37 | 07:54 | 02:34 | 02:25 | 03:51 | 01:54 | 03:04 | 03:25 | ||
|
with
Sam Thomason
|
DOUBLES MEN | 01:04:55 | 02:19 | 03:31 | 01:15 | 02:27 | 02:14 | 06:55 | 01:15 | 02:31 | 03:24 | |
| DOUBLES MEN | 01:31:52 | 07:12 | 04:23 | 02:32 | 05:07 | 04:27 | 04:49 | 01:58 | 05:11 | 04:38 |