D
DOUBLES MEN
MEN
Dan Kay
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #11 · U40
TOTAL TIME
01:15:59
ROXZONE
05:36
RUNS
37:54
1. SKIERG
04:18
2. SLED PUSH
02:25
3. SLED PULL
04:15
4. BURPEES
05:21
5. ROWING
04:23
6. FARMERS
02:03
7. LUNGES
03:28
8. WALL BALLS
06:23
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #202 · 45-49
TOTAL TIME
01:53:34
ROXZONE
10:33
RUNS
55:15
1. SKIERG
04:48
2. SLED PUSH
03:09
3. SLED PULL
04:47
4. BURPEES
07:08
5. ROWING
06:04
6. FARMERS
02:49
7. LUNGES
07:06
8. WALL BALLS
11:58
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:01:46
ROXZONE
03:33
RUNS
35:02
1. SKIERG
03:38
2. SLED PUSH
01:38
3. SLED PULL
03:12
4. BURPEES
02:24
5. ROWING
04:18
6. FARMERS
01:32
7. LUNGES
02:46
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:15:59 | 05:36 | 04:18 | 02:25 | 04:15 | 05:21 | 04:23 | 02:03 | 03:28 | 06:23 | ||
| OPEN MEN | 01:53:34 | 10:33 | 04:48 | 03:09 | 04:47 | 07:08 | 06:04 | 02:49 | 07:06 | 11:58 | ||
| DOUBLES MEN | 01:01:46 | 03:33 | 03:38 | 01:38 | 03:12 | 02:24 | 04:18 | 01:32 | 02:46 | 03:51 |