D
DOUBLES MEN
MEN
Dan Laws
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:34
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #125 · 40-44
TOTAL TIME
01:22:31
ROXZONE
10:13
RUNS
44:18
1. SKIERG
04:19
2. SLED PUSH
02:05
3. SLED PULL
03:36
4. BURPEES
03:49
5. ROWING
04:29
6. FARMERS
02:05
7. LUNGES
03:35
8. WALL BALLS
04:09
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #191 · 25-29
TOTAL TIME
01:20:34
ROXZONE
04:24
RUNS
40:33
1. SKIERG
04:38
2. SLED PUSH
02:47
3. SLED PULL
05:11
4. BURPEES
04:25
5. ROWING
04:39
6. FARMERS
02:15
7. LUNGES
04:29
8. WALL BALLS
07:17
HYROX Atlanta 2025
APR 2025
DOUBLES MEN
AG #88 · U29
TOTAL TIME
01:18:33
ROXZONE
08:44
RUNS
44:39
1. SKIERG
03:48
2. SLED PUSH
01:54
3. SLED PULL
03:13
4. BURPEES
03:16
5. ROWING
04:26
6. FARMERS
01:33
7. LUNGES
03:23
8. WALL BALLS
03:37
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #494 · 30-39
TOTAL TIME
01:37:05
ROXZONE
10:44
RUNS
50:18
1. SKIERG
04:41
2. SLED PUSH
02:40
3. SLED PULL
05:11
4. BURPEES
04:53
5. ROWING
05:19
6. FARMERS
02:25
7. LUNGES
05:58
8. WALL BALLS
05:01
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #521 · 30-39
TOTAL TIME
01:41:17
ROXZONE
09:55
RUNS
58:52
1. SKIERG
04:52
2. SLED PUSH
01:59
3. SLED PULL
05:10
4. BURPEES
04:37
5. ROWING
05:07
6. FARMERS
01:54
7. LUNGES
05:01
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:22:31 | 10:13 | 04:19 | 02:05 | 03:36 | 03:49 | 04:29 | 02:05 | 03:35 | 04:09 | ||
| OPEN MEN | 01:20:34 | 04:24 | 04:38 | 02:47 | 05:11 | 04:25 | 04:39 | 02:15 | 04:29 | 07:17 | ||
| DOUBLES MEN | 01:18:33 | 08:44 | 03:48 | 01:54 | 03:13 | 03:16 | 04:26 | 01:33 | 03:23 | 03:37 | ||
| DOUBLES MIXED | 01:37:05 | 10:44 | 04:41 | 02:40 | 05:11 | 04:53 | 05:19 | 02:25 | 05:58 | 05:01 | ||
| DOUBLES MIXED | 01:41:17 | 09:55 | 04:52 | 01:59 | 05:10 | 04:37 | 05:07 | 01:54 | 05:01 | 03:55 | ||
|
with
Jordan Lawson
|
OPEN MEN | 01:51:01 | 09:18 | 05:23 | 02:42 | 05:12 | 09:21 | 05:53 | 03:17 | 08:24 | 07:12 | |
|
with
Jordan Lawson
|
OPEN MEN | 01:42:28 | 07:54 | 04:44 | 02:39 | 05:01 | 07:21 | 05:21 | 02:45 | 06:20 | 06:38 |