D
OPEN WOMEN
WOMEN
Danascha Splinter
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
OPEN WOMEN
TOTAL TIME
01:21:40
ROXZONE
03:35
RUNS
45:09
1. SKIERG
04:44
2. SLED PUSH
02:25
3. SLED PULL
04:31
4. BURPEES
04:56
5. ROWING
05:19
6. FARMERS
02:21
7. LUNGES
04:02
8. WALL BALLS
04:45
HYROX Amsterdam 2023
MAR 2023
DOUBLES WOMEN
with
Roxanne Van Straten
TOTAL TIME
01:23:05
ROXZONE
06:02
RUNS
49:27
1. SKIERG
04:33
2. SLED PUSH
01:44
3. SLED PULL
04:16
4. BURPEES
03:44
5. ROWING
04:56
6. FARMERS
01:52
7. LUNGES
03:40
8. WALL BALLS
03:00
HYROX Rotterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:28:08
ROXZONE
05:21
RUNS
47:06
1. SKIERG
04:59
2. SLED PUSH
03:12
3. SLED PULL
04:56
4. BURPEES
05:01
5. ROWING
05:16
6. FARMERS
03:03
7. LUNGES
04:24
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:40 | 03:35 | 04:44 | 02:25 | 04:31 | 04:56 | 05:19 | 02:21 | 04:02 | 04:45 | ||
|
with
Roxanne Van Straten
|
DOUBLES WOMEN | 01:23:05 | 06:02 | 04:33 | 01:44 | 04:16 | 03:44 | 04:56 | 01:52 | 03:40 | 03:00 | |
| OPEN WOMEN | 01:28:08 | 05:21 | 04:59 | 03:12 | 04:56 | 05:01 | 05:16 | 03:03 | 04:24 | 04:59 |