D
OPEN MEN
MEN
Daniel Grainger
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #217 · 35-39
TOTAL TIME
01:20:34
ROXZONE
07:15
RUNS
36:55
1. SKIERG
04:20
2. SLED PUSH
03:00
3. SLED PULL
05:37
4. BURPEES
05:28
5. ROWING
04:50
6. FARMERS
01:35
7. LUNGES
05:08
8. WALL BALLS
06:31
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Melissa Weeks
TOTAL TIME
01:22:48
ROXZONE
07:01
RUNS
50:13
1. SKIERG
04:08
2. SLED PUSH
02:19
3. SLED PULL
03:35
4. BURPEES
02:16
5. ROWING
04:41
6. FARMERS
01:13
7. LUNGES
03:34
8. WALL BALLS
03:56
HYROX London 2022
MAR 2022
DOUBLES MIXED
with
Melissa Weeks
TOTAL TIME
01:29:12
ROXZONE
10:15
RUNS
52:13
1. SKIERG
04:21
2. SLED PUSH
02:48
3. SLED PULL
03:46
4. BURPEES
02:11
5. ROWING
04:58
6. FARMERS
01:12
7. LUNGES
03:36
8. WALL BALLS
04:00
HYROX Manchester 2022
MAR 2022
DOUBLES MIXED
with
Melissa Weeks
TOTAL TIME
01:35:07
ROXZONE
27:40
RUNS
40:32
1. SKIERG
04:24
2. SLED PUSH
02:10
3. SLED PULL
04:19
4. BURPEES
02:29
5. ROWING
05:08
6. FARMERS
01:14
7. LUNGES
03:20
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:34 | 07:15 | 04:20 | 03:00 | 05:37 | 05:28 | 04:50 | 01:35 | 05:08 | 06:31 | ||
|
with
Melissa Weeks
|
DOUBLES MIXED | 01:22:48 | 07:01 | 04:08 | 02:19 | 03:35 | 02:16 | 04:41 | 01:13 | 03:34 | 03:56 | |
|
with
Melissa Weeks
|
DOUBLES MIXED | 01:29:12 | 10:15 | 04:21 | 02:48 | 03:46 | 02:11 | 04:58 | 01:12 | 03:36 | 04:00 | |
|
with
Melissa Weeks
|
DOUBLES MIXED | 01:35:07 | 27:40 | 04:24 | 02:10 | 04:19 | 02:29 | 05:08 | 01:14 | 03:20 | 03:59 |