D
DOUBLES MIXED
MEN
Daniela Poost
5 RACES RECORDED
PERSONAL BEST (PB)
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01:23:05
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #76 · 30-34
TOTAL TIME
01:33:57
ROXZONE
06:45
RUNS
48:46
1. SKIERG
05:21
2. SLED PUSH
02:57
3. SLED PULL
05:28
4. BURPEES
05:19
5. ROWING
05:17
6. FARMERS
01:41
7. LUNGES
05:39
8. WALL BALLS
06:53
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #214 · 30-34
TOTAL TIME
01:28:46
ROXZONE
15:25
RUNS
34:31
1. SKIERG
05:10
2. SLED PUSH
02:19
3. SLED PULL
05:13
4. BURPEES
07:01
5. ROWING
05:38
6. FARMERS
01:39
7. LUNGES
04:45
8. WALL BALLS
07:10
HYROX Vienna 2026
FEB 2026
DOUBLES MIXED
TOTAL TIME
01:14:41
ROXZONE
04:49
RUNS
42:09
1. SKIERG
04:09
2. SLED PUSH
02:16
3. SLED PULL
03:21
4. BURPEES
03:48
5. ROWING
04:23
6. FARMERS
01:37
7. LUNGES
04:22
8. WALL BALLS
03:54
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #79 · 30-34
TOTAL TIME
01:23:05
ROXZONE
06:34
RUNS
41:08
1. SKIERG
05:09
2. SLED PUSH
02:05
3. SLED PULL
05:22
4. BURPEES
04:44
5. ROWING
05:19
6. FARMERS
01:36
7. LUNGES
05:00
8. WALL BALLS
06:13
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #134 · 30-34
with
Yannik Hirsch
TOTAL TIME
01:19:43
ROXZONE
08:18
RUNS
43:02
1. SKIERG
03:54
2. SLED PUSH
02:08
3. SLED PULL
03:26
4. BURPEES
03:08
5. ROWING
04:55
6. FARMERS
01:46
7. LUNGES
04:40
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:57 | 06:45 | 05:21 | 02:57 | 05:28 | 05:19 | 05:17 | 01:41 | 05:39 | 06:53 | ||
| OPEN WOMEN | 01:28:46 | 15:25 | 05:10 | 02:19 | 05:13 | 07:01 | 05:38 | 01:39 | 04:45 | 07:10 | ||
| DOUBLES MIXED | 01:14:41 | 04:49 | 04:09 | 02:16 | 03:21 | 03:48 | 04:23 | 01:37 | 04:22 | 03:54 | ||
| OPEN WOMEN | 01:23:05 | 06:34 | 05:09 | 02:05 | 05:22 | 04:44 | 05:19 | 01:36 | 05:00 | 06:13 | ||
|
with
Yannik Hirsch
|
DOUBLES MIXED | 01:19:43 | 08:18 | 03:54 | 02:08 | 03:26 | 03:08 | 04:55 | 01:46 | 04:40 | 04:33 |