D
DOUBLES MIXED
MEN
Danielle Pronk
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:54:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #419 · 30-34
with
Dilan Miranda
TOTAL TIME
01:54:56
ROXZONE
10:23
RUNS
18:10
1. SKIERG
04:25
2. SLED PUSH
01:57
3. SLED PULL
03:10
4. BURPEES
02:48
5. ROWING
04:18
6. FARMERS
02:04
7. LUNGES
03:45
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dilan Miranda
|
DOUBLES MIXED | 01:54:56 | 10:23 | 04:25 | 01:57 | 03:10 | 02:48 | 04:18 | 02:04 | 03:45 | 03:59 |