D
PRO WOMEN
WOMEN
Daphne Cheah
11 RACES RECORDED
PERSONAL BEST (PB)
→
02:07:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Bangkok 2026
FEB 2027
OPEN WOMEN
AG #88 · 45-49
TOTAL TIME
02:17:50
ROXZONE
14:55
RUNS
16:34
1. SKIERG
05:18
2. SLED PUSH
02:47
3. SLED PULL
06:28
4. BURPEES
09:18
5. ROWING
06:10
6. FARMERS
02:12
7. LUNGES
07:40
8. WALL BALLS
06:36
HYROX Beijing 2025
MAR 2026
OPEN WOMEN
TOTAL TIME
02:11:30
ROXZONE
12:33
RUNS
12:41
1. SKIERG
05:06
2. SLED PUSH
03:06
3. SLED PULL
06:33
4. BURPEES
10:08
5. ROWING
05:06
6. FARMERS
02:11
7. LUNGES
07:00
8. WALL BALLS
07:13
HYROX Beijing 2025
MAR 2026
OPEN WOMEN
AG #20 · 45-49
TOTAL TIME
02:11:30
ROXZONE
12:33
RUNS
12:38
1. SKIERG
05:06
2. SLED PUSH
03:06
3. SLED PULL
06:33
4. BURPEES
10:08
5. ROWING
05:06
6. FARMERS
02:11
7. LUNGES
07:00
8. WALL BALLS
07:13
HYROX Bangkok 2026
MAR 2026
PRO WOMEN
AG #9 · 45-49
TOTAL TIME
02:24:20
ROXZONE
19:16
RUNS
06:27
1. SKIERG
05:15
2. SLED PUSH
05:16
3. SLED PULL
08:29
4. BURPEES
10:21
5. ROWING
05:37
6. FARMERS
03:19
7. LUNGES
10:22
8. WALL BALLS
10:03
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #23 · 45-49
TOTAL TIME
02:32:05
ROXZONE
17:26
RUNS
15:06
1. SKIERG
05:16
2. SLED PUSH
05:30
3. SLED PULL
08:44
4. BURPEES
09:28
5. ROWING
05:40
6. FARMERS
03:17
7. LUNGES
10:52
8. WALL BALLS
10:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:17:50 | 14:55 | 05:18 | 02:47 | 06:28 | 09:18 | 06:10 | 02:12 | 07:40 | 06:36 | ||
| OPEN WOMEN | 02:11:30 | 12:33 | 05:06 | 03:06 | 06:33 | 10:08 | 05:06 | 02:11 | 07:00 | 07:13 | ||
| OPEN WOMEN | 02:11:30 | 12:33 | 05:06 | 03:06 | 06:33 | 10:08 | 05:06 | 02:11 | 07:00 | 07:13 | ||
| PRO WOMEN | 02:24:20 | 19:16 | 05:15 | 05:16 | 08:29 | 10:21 | 05:37 | 03:19 | 10:22 | 10:03 | ||
| PRO WOMEN | 02:32:05 | 17:26 | 05:16 | 05:30 | 08:44 | 09:28 | 05:40 | 03:17 | 10:52 | 10:49 | ||
| OPEN WOMEN | 02:12:19 | 11:53 | 05:14 | 01:58 | 06:12 | 09:12 | 05:16 | 02:08 | 07:21 | 06:09 | ||
| OPEN WOMEN | 02:09:15 | 12:37 | 05:09 | 02:35 | 06:33 | 09:44 | 05:17 | 02:06 | 07:28 | 05:46 | ||
| OPEN WOMEN | 02:20:34 | 13:27 | 05:14 | 08:31 | 06:30 | 10:27 | 05:52 | 02:16 | 07:29 | 06:54 | ||
| OPEN WOMEN | 02:07:02 | 11:32 | 04:56 | 01:43 | 06:04 | 09:40 | 05:15 | 02:07 | 06:28 | 06:13 | ||
|
with
Sharon Phua
|
DOUBLES PRO WOMEN | 01:54:16 | 08:26 | 04:55 | 01:41 | 06:07 | 04:19 | 05:17 | 02:04 | 05:29 | 05:28 | |
| OPEN WOMEN | 02:07:47 | 13:07 | 05:12 | 01:48 | 06:47 | 09:56 | 05:26 | 01:58 | 06:35 | 04:37 |