D
DOUBLES MEN
MEN
Dave Singleton
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #15 · 40-44
with
Paul Holland
TOTAL TIME
01:03:50
ROXZONE
05:43
RUNS
34:14
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
02:31
4. BURPEES
03:03
5. ROWING
04:20
6. FARMERS
01:26
7. LUNGES
03:03
8. WALL BALLS
03:59
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #33 · 45-49
with
Gemma Singleton
TOTAL TIME
01:14:10
ROXZONE
05:35
RUNS
41:37
1. SKIERG
04:21
2. SLED PUSH
02:00
3. SLED PULL
03:00
4. BURPEES
03:20
5. ROWING
04:34
6. FARMERS
01:57
7. LUNGES
03:20
8. WALL BALLS
04:30
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #37 · 45-49
with
Gemma Singleton
TOTAL TIME
01:18:14
ROXZONE
04:50
RUNS
45:13
1. SKIERG
04:30
2. SLED PUSH
01:36
3. SLED PULL
03:06
4. BURPEES
03:48
5. ROWING
04:32
6. FARMERS
01:49
7. LUNGES
03:41
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Holland
|
DOUBLES MEN | 01:03:50 | 05:43 | 03:52 | 01:48 | 02:31 | 03:03 | 04:20 | 01:26 | 03:03 | 03:59 | |
|
with
Gemma Singleton
|
DOUBLES MIXED | 01:14:10 | 05:35 | 04:21 | 02:00 | 03:00 | 03:20 | 04:34 | 01:57 | 03:20 | 04:30 | |
|
with
Gemma Singleton
|
DOUBLES MIXED | 01:18:14 | 04:50 | 04:30 | 01:36 | 03:06 | 03:48 | 04:32 | 01:49 | 03:41 | 05:13 |