D
DOUBLES MIXED
MEN
David Austin
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #59 · 30-34
with
Molly Nowik
TOTAL TIME
01:33:02
ROXZONE
10:04
RUNS
50:00
1. SKIERG
04:36
2. SLED PUSH
02:27
3. SLED PULL
04:23
4. BURPEES
04:18
5. ROWING
05:09
6. FARMERS
01:37
7. LUNGES
05:06
8. WALL BALLS
05:30
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #353 · 30-34
with
Molly Nowik
TOTAL TIME
01:23:25
ROXZONE
06:45
RUNS
41:20
1. SKIERG
05:02
2. SLED PUSH
02:30
3. SLED PULL
04:37
4. BURPEES
04:30
5. ROWING
05:25
6. FARMERS
01:43
7. LUNGES
04:46
8. WALL BALLS
06:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Molly Nowik
|
DOUBLES MIXED | 01:33:02 | 10:04 | 04:36 | 02:27 | 04:23 | 04:18 | 05:09 | 01:37 | 05:06 | 05:30 | |
|
with
Molly Nowik
|
DOUBLES MIXED | 01:23:25 | 06:45 | 05:02 | 02:30 | 04:37 | 04:30 | 05:25 | 01:43 | 04:46 | 06:51 |