D
RELAY MIXED
MEN
David Bates
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:18
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #16 · 40+
TOTAL TIME
01:29:18
ROXZONE
06:30
RUNS
45:25
1. SKIERG
05:21
2. SLED PUSH
02:22
3. SLED PULL
04:46
4. BURPEES
05:23
5. ROWING
05:16
6. FARMERS
02:11
7. LUNGES
04:34
8. WALL BALLS
07:39
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #274 · 40-44
with
Louise Bates
TOTAL TIME
01:35:23
ROXZONE
15:12
RUNS
43:19
1. SKIERG
04:36
2. SLED PUSH
02:13
3. SLED PULL
03:53
4. BURPEES
05:36
5. ROWING
05:01
6. FARMERS
01:58
7. LUNGES
07:37
8. WALL BALLS
06:01
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Louise Bates
TOTAL TIME
01:36:29
ROXZONE
08:12
RUNS
53:10
1. SKIERG
04:16
2. SLED PUSH
02:11
3. SLED PULL
03:53
4. BURPEES
04:47
5. ROWING
05:04
6. FARMERS
01:51
7. LUNGES
06:46
8. WALL BALLS
06:29
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #195 · 40-49
with
Louise Bates
TOTAL TIME
01:36:29
ROXZONE
08:12
RUNS
53:06
1. SKIERG
04:16
2. SLED PUSH
02:11
3. SLED PULL
03:53
4. BURPEES
04:47
5. ROWING
05:04
6. FARMERS
01:51
7. LUNGES
06:46
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:29:18 | 06:30 | 05:21 | 02:22 | 04:46 | 05:23 | 05:16 | 02:11 | 04:34 | 07:39 | ||
|
with
Louise Bates
|
DOUBLES MIXED | 01:35:23 | 15:12 | 04:36 | 02:13 | 03:53 | 05:36 | 05:01 | 01:58 | 07:37 | 06:01 | |
|
with
Louise Bates
|
DOUBLES MIXED | 01:36:29 | 08:12 | 04:16 | 02:11 | 03:53 | 04:47 | 05:04 | 01:51 | 06:46 | 06:29 | |
|
with
Louise Bates
|
DOUBLES MIXED | 01:36:29 | 08:12 | 04:16 | 02:11 | 03:53 | 04:47 | 05:04 | 01:51 | 06:46 | 06:29 |