D
DOUBLES MIXED
MEN
David Kirk
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Salt Lake City 2026
OCT 2026
OPEN MEN
AG #5 · 55-59
TOTAL TIME
01:49:01
ROXZONE
10:56
RUNS
42:47
1. SKIERG
05:07
2. SLED PUSH
04:54
3. SLED PULL
08:12
4. BURPEES
09:36
5. ROWING
05:37
6. FARMERS
02:03
7. LUNGES
07:34
8. WALL BALLS
12:24
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #410 · 30-34
with
David Kirkbride
TOTAL TIME
01:37:18
ROXZONE
06:55
RUNS
45:42
1. SKIERG
04:48
2. SLED PUSH
03:52
3. SLED PULL
09:09
4. BURPEES
05:53
5. ROWING
05:06
6. FARMERS
02:14
7. LUNGES
05:22
8. WALL BALLS
08:21
HYROX London 2025
MAY 2025
RELAY MIXED
AG #26 · 40+
TOTAL TIME
01:20:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Poznan 2024
NOV 2024
OPEN MEN
AG #70 · 30-34
with
David Kirkbride
TOTAL TIME
01:17:07
ROXZONE
06:37
RUNS
36:05
1. SKIERG
04:21
2. SLED PUSH
02:06
3. SLED PULL
04:59
4. BURPEES
04:37
5. ROWING
04:56
6. FARMERS
02:42
7. LUNGES
04:46
8. WALL BALLS
06:02
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Rebecca Lunt
TOTAL TIME
01:09:16
ROXZONE
04:29
RUNS
39:41
1. SKIERG
03:45
2. SLED PUSH
01:52
3. SLED PULL
03:44
4. BURPEES
03:18
5. ROWING
04:21
6. FARMERS
01:30
7. LUNGES
03:09
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:49:01 | 10:56 | 05:07 | 04:54 | 08:12 | 09:36 | 05:37 | 02:03 | 07:34 | 12:24 | ||
|
with
David Kirkbride
|
OPEN MEN | 01:37:18 | 06:55 | 04:48 | 03:52 | 09:09 | 05:53 | 05:06 | 02:14 | 05:22 | 08:21 | |
| RELAY MIXED | 01:20:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
David Kirkbride
|
OPEN MEN | 01:17:07 | 06:37 | 04:21 | 02:06 | 04:59 | 04:37 | 04:56 | 02:42 | 04:46 | 06:02 | |
|
with
Rebecca Lunt
|
DOUBLES MIXED | 01:09:16 | 04:29 | 03:45 | 01:52 | 03:44 | 03:18 | 04:21 | 01:30 | 03:09 | 03:37 |