D
RELAY MEN
MEN
David Sander
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #54 · 40-44
TOTAL TIME
01:52:39
ROXZONE
13:15
RUNS
04:23
1. SKIERG
04:20
2. SLED PUSH
02:20
3. SLED PULL
04:39
4. BURPEES
04:31
5. ROWING
04:50
6. FARMERS
02:01
7. LUNGES
06:55
8. WALL BALLS
05:32
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #56 · U40
TOTAL TIME
01:02:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Christoph Ulrichs
TOTAL TIME
01:25:46
ROXZONE
08:31
RUNS
49:54
1. SKIERG
04:11
2. SLED PUSH
01:31
3. SLED PULL
03:11
4. BURPEES
03:35
5. ROWING
04:23
6. FARMERS
01:59
7. LUNGES
04:28
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:52:39 | 13:15 | 04:20 | 02:20 | 04:39 | 04:31 | 04:50 | 02:01 | 06:55 | 05:32 | ||
| RELAY MEN | 01:02:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Christoph Ulrichs
|
DOUBLES MEN | 01:25:46 | 08:31 | 04:11 | 01:31 | 03:11 | 03:35 | 04:23 | 01:59 | 04:28 | 04:11 |