D
DOUBLES MEN
MEN
David Shaw
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #3 · 60-64
with
Richard Watling
TOTAL TIME
01:23:16
ROXZONE
06:10
RUNS
44:16
1. SKIERG
04:22
2. SLED PUSH
02:34
3. SLED PULL
04:08
4. BURPEES
04:13
5. ROWING
04:49
6. FARMERS
01:52
7. LUNGES
04:32
8. WALL BALLS
06:25
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #32 · 35-39
TOTAL TIME
01:24:55
ROXZONE
28:53
RUNS
30:25
1. SKIERG
04:20
2. SLED PUSH
02:33
3. SLED PULL
03:56
4. BURPEES
05:00
5. ROWING
04:19
6. FARMERS
01:55
7. LUNGES
05:26
8. WALL BALLS
09:06
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #5 · 60-64
with
Richard Watling
TOTAL TIME
01:22:51
ROXZONE
03:47
RUNS
46:00
1. SKIERG
04:26
2. SLED PUSH
02:57
3. SLED PULL
03:53
4. BURPEES
04:25
5. ROWING
04:54
6. FARMERS
02:10
7. LUNGES
04:22
8. WALL BALLS
05:57
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #75 · 50-54
TOTAL TIME
01:34:38
ROXZONE
05:50
RUNS
39:11
1. SKIERG
05:25
2. SLED PUSH
03:10
3. SLED PULL
05:34
4. BURPEES
08:41
5. ROWING
05:42
6. FARMERS
02:28
7. LUNGES
06:35
8. WALL BALLS
12:06
HYROX Las Vegas 2026
FEB 2026
OPEN MEN
AG #36 · 35-39
TOTAL TIME
01:15:41
ROXZONE
06:15
RUNS
37:29
1. SKIERG
04:28
2. SLED PUSH
02:39
3. SLED PULL
03:52
4. BURPEES
03:43
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
04:56
8. WALL BALLS
06:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Richard Watling
|
DOUBLES MEN | 01:23:16 | 06:10 | 04:22 | 02:34 | 04:08 | 04:13 | 04:49 | 01:52 | 04:32 | 06:25 | |
| OPEN MEN | 01:24:55 | 28:53 | 04:20 | 02:33 | 03:56 | 05:00 | 04:19 | 01:55 | 05:26 | 09:06 | ||
|
with
Richard Watling
|
DOUBLES MEN | 01:22:51 | 03:47 | 04:26 | 02:57 | 03:53 | 04:25 | 04:54 | 02:10 | 04:22 | 05:57 | |
| OPEN MEN | 01:34:38 | 05:50 | 05:25 | 03:10 | 05:34 | 08:41 | 05:42 | 02:28 | 06:35 | 12:06 | ||
| OPEN MEN | 01:15:41 | 06:15 | 04:28 | 02:39 | 03:52 | 03:43 | 04:25 | 01:34 | 04:56 | 06:23 | ||
|
with
Michael-Louis Rado
|
DOUBLES MEN | 01:14:47 | 11:09 | 04:12 | 01:42 | 03:13 | 03:33 | 04:26 | 01:45 | 03:57 | 05:23 | |
| OPEN MEN | 01:46:53 | 14:30 | 05:46 | 03:11 | 07:13 | 09:21 | 05:30 | 03:16 | 07:19 | 11:21 | ||
|
with
Brooke Smith
|
DOUBLES MIXED | 01:15:47 | 06:24 | 03:51 | 01:34 | 03:37 | 03:04 | 04:38 | 01:37 | 03:30 | 03:58 | |
| OPEN MEN | 01:15:05 | 06:55 | 04:16 | 02:21 | 04:43 | 05:36 | 04:31 | 02:14 | 04:56 | 06:06 | ||
| OPEN MEN | 01:26:03 | 06:19 | 04:03 | 02:45 | 04:20 | 07:56 | 04:41 | 02:14 | 06:21 | 07:04 |