D
DOUBLES MIXED
MEN
Dean Gordon
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #14 · 16-24
TOTAL TIME
01:15:28
ROXZONE
04:42
RUNS
39:43
1. SKIERG
04:25
2. SLED PUSH
02:08
3. SLED PULL
04:31
4. BURPEES
03:37
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
04:17
8. WALL BALLS
06:04
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Caylee Mollet
TOTAL TIME
01:17:04
ROXZONE
05:21
RUNS
42:04
1. SKIERG
04:19
2. SLED PUSH
01:54
3. SLED PULL
04:00
4. BURPEES
04:03
5. ROWING
04:52
6. FARMERS
01:37
7. LUNGES
03:49
8. WALL BALLS
05:13
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #38 · 25-29
with
Caylee Mollet
TOTAL TIME
01:17:04
ROXZONE
05:21
RUNS
41:59
1. SKIERG
04:19
2. SLED PUSH
01:54
3. SLED PULL
04:00
4. BURPEES
04:03
5. ROWING
04:52
6. FARMERS
01:37
7. LUNGES
03:49
8. WALL BALLS
05:13
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #137 · 30-34
TOTAL TIME
01:10:48
ROXZONE
05:13
RUNS
38:33
1. SKIERG
04:13
2. SLED PUSH
01:47
3. SLED PULL
03:59
4. BURPEES
03:17
5. ROWING
04:31
6. FARMERS
01:28
7. LUNGES
03:36
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:28 | 04:42 | 04:25 | 02:08 | 04:31 | 03:37 | 04:32 | 01:37 | 04:17 | 06:04 | ||
|
with
Caylee Mollet
|
DOUBLES MIXED | 01:17:04 | 05:21 | 04:19 | 01:54 | 04:00 | 04:03 | 04:52 | 01:37 | 03:49 | 05:13 | |
|
with
Caylee Mollet
|
DOUBLES MIXED | 01:17:04 | 05:21 | 04:19 | 01:54 | 04:00 | 04:03 | 04:52 | 01:37 | 03:49 | 05:13 | |
| DOUBLES MIXED | 01:10:48 | 05:13 | 04:13 | 01:47 | 03:59 | 03:17 | 04:31 | 01:28 | 03:36 | 04:14 |