D
DOUBLES WOMEN
WOMEN
Demi Jones
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:59:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #775 · 25-29
TOTAL TIME
01:59:56
ROXZONE
09:14
RUNS
05:44
1. SKIERG
05:38
2. SLED PUSH
02:45
3. SLED PULL
05:49
4. BURPEES
07:28
5. ROWING
06:09
6. FARMERS
03:05
7. LUNGES
05:25
8. WALL BALLS
08:43
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #274 · 25-29
with
Leah Francis
TOTAL TIME
01:24:30
ROXZONE
03:58
RUNS
50:49
1. SKIERG
04:51
2. SLED PUSH
01:37
3. SLED PULL
03:47
4. BURPEES
04:26
5. ROWING
05:08
6. FARMERS
02:06
7. LUNGES
03:28
8. WALL BALLS
04:20
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #199 · 25-29
with
Leah Francis
TOTAL TIME
01:20:21
ROXZONE
06:19
RUNS
44:04
1. SKIERG
04:44
2. SLED PUSH
01:49
3. SLED PULL
04:52
4. BURPEES
04:01
5. ROWING
05:17
6. FARMERS
01:45
7. LUNGES
03:22
8. WALL BALLS
04:14
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #94 · U29
with
Leah Francis
TOTAL TIME
01:15:41
ROXZONE
04:17
RUNS
43:50
1. SKIERG
04:52
2. SLED PUSH
01:17
3. SLED PULL
03:59
4. BURPEES
03:45
5. ROWING
04:54
6. FARMERS
01:39
7. LUNGES
03:07
8. WALL BALLS
04:01
HYROX Manchester 2024
MAR 2025
DOUBLES WOMEN
AG #118 · U29
with
Megan Evans
TOTAL TIME
01:24:38
ROXZONE
--:--
1. SKIERG
05:01
2. SLED PUSH
01:38
3. SLED PULL
05:26
4. BURPEES
03:48
5. ROWING
05:15
6. FARMERS
01:22
7. LUNGES
03:07
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:59:56 | 09:14 | 05:38 | 02:45 | 05:49 | 07:28 | 06:09 | 03:05 | 05:25 | 08:43 | ||
|
with
Leah Francis
|
DOUBLES WOMEN | 01:24:30 | 03:58 | 04:51 | 01:37 | 03:47 | 04:26 | 05:08 | 02:06 | 03:28 | 04:20 | |
|
with
Leah Francis
|
DOUBLES WOMEN | 01:20:21 | 06:19 | 04:44 | 01:49 | 04:52 | 04:01 | 05:17 | 01:45 | 03:22 | 04:14 | |
|
with
Leah Francis
|
DOUBLES WOMEN | 01:15:41 | 04:17 | 04:52 | 01:17 | 03:59 | 03:45 | 04:54 | 01:39 | 03:07 | 04:01 | |
|
with
Megan Evans
|
DOUBLES WOMEN | 01:24:38 | --:-- | 05:01 | 01:38 | 05:26 | 03:48 | 05:15 | 01:22 | 03:07 | 03:50 | |
|
with
Megan Evans
|
DOUBLES WOMEN | 01:20:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Megan Evans
|
DOUBLES WOMEN | 01:24:38 | 33:18 | 05:01 | 01:38 | 05:26 | 03:48 | 05:15 | 01:22 | 03:07 | 03:50 |