D
DOUBLES WOMEN
WOMEN
Dene Small
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:18:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #22 · 35-39
with
Charmaine Viviers
TOTAL TIME
01:18:23
ROXZONE
04:50
RUNS
44:37
1. SKIERG
04:43
2. SLED PUSH
01:13
3. SLED PULL
03:40
4. BURPEES
04:13
5. ROWING
04:57
6. FARMERS
01:34
7. LUNGES
03:30
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charmaine Viviers
|
DOUBLES WOMEN | 01:18:23 | 04:50 | 04:43 | 01:13 | 03:40 | 04:13 | 04:57 | 01:34 | 03:30 | 05:12 |