D
DOUBLES MIXED
MEN
Denis Sauerwald
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:51
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #20 · 40-44
TOTAL TIME
01:24:51
ROXZONE
06:44
RUNS
38:46
1. SKIERG
04:41
2. SLED PUSH
03:33
3. SLED PULL
04:44
4. BURPEES
05:44
5. ROWING
04:52
6. FARMERS
02:03
7. LUNGES
05:44
8. WALL BALLS
08:07
HYROX Rome 2025
SEP 2025
DOUBLES MIXED
AG #18 · 35-39
with
Petra Olsen
TOTAL TIME
01:06:21
ROXZONE
05:19
RUNS
33:44
1. SKIERG
04:11
2. SLED PUSH
01:49
3. SLED PULL
03:32
4. BURPEES
03:13
5. ROWING
04:29
6. FARMERS
01:44
7. LUNGES
03:58
8. WALL BALLS
04:28
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #66 · 30-39
with
Petra Olsen
TOTAL TIME
01:06:51
ROXZONE
04:41
RUNS
35:21
1. SKIERG
03:58
2. SLED PUSH
01:36
3. SLED PULL
03:10
4. BURPEES
03:40
5. ROWING
04:34
6. FARMERS
01:50
7. LUNGES
03:31
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:51 | 06:44 | 04:41 | 03:33 | 04:44 | 05:44 | 04:52 | 02:03 | 05:44 | 08:07 | ||
|
with
Petra Olsen
|
DOUBLES MIXED | 01:06:21 | 05:19 | 04:11 | 01:49 | 03:32 | 03:13 | 04:29 | 01:44 | 03:58 | 04:28 | |
|
with
Petra Olsen
|
DOUBLES MIXED | 01:06:51 | 04:41 | 03:58 | 01:36 | 03:10 | 03:40 | 04:34 | 01:50 | 03:31 | 04:30 |