D
DOUBLES MIXED
MEN
Derek Flynn
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #756 · 40-44
TOTAL TIME
01:49:35
ROXZONE
15:12
RUNS
42:56
1. SKIERG
05:21
2. SLED PUSH
04:04
3. SLED PULL
06:37
4. BURPEES
07:13
5. ROWING
05:29
6. FARMERS
04:47
7. LUNGES
06:36
8. WALL BALLS
11:27
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Jenny Huggins
TOTAL TIME
01:25:31
ROXZONE
06:27
RUNS
45:50
1. SKIERG
04:17
2. SLED PUSH
02:09
3. SLED PULL
03:56
4. BURPEES
02:43
5. ROWING
04:50
6. FARMERS
02:19
7. LUNGES
07:13
8. WALL BALLS
05:55
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #296 · 30-39
with
Jenny Huggins
TOTAL TIME
01:25:31
ROXZONE
06:27
RUNS
45:46
1. SKIERG
04:17
2. SLED PUSH
02:09
3. SLED PULL
03:56
4. BURPEES
02:43
5. ROWING
04:50
6. FARMERS
02:19
7. LUNGES
07:13
8. WALL BALLS
05:55
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Georgina Flynn
TOTAL TIME
01:25:07
ROXZONE
06:33
RUNS
49:16
1. SKIERG
04:11
2. SLED PUSH
02:18
3. SLED PULL
04:24
4. BURPEES
03:06
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
04:39
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:49:35 | 15:12 | 05:21 | 04:04 | 06:37 | 07:13 | 05:29 | 04:47 | 06:36 | 11:27 | ||
|
with
Jenny Huggins
|
DOUBLES MIXED | 01:25:31 | 06:27 | 04:17 | 02:09 | 03:56 | 02:43 | 04:50 | 02:19 | 07:13 | 05:55 | |
|
with
Jenny Huggins
|
DOUBLES MIXED | 01:25:31 | 06:27 | 04:17 | 02:09 | 03:56 | 02:43 | 04:50 | 02:19 | 07:13 | 05:55 | |
|
with
Georgina Flynn
|
DOUBLES MIXED | 01:25:07 | 06:33 | 04:11 | 02:18 | 04:24 | 03:06 | 04:46 | 02:00 | 04:39 | 04:02 |