D
DOUBLES MIXED
MEN
Dicky Ng
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Kathy Lo
TOTAL TIME
01:28:31
ROXZONE
13:19
RUNS
45:29
1. SKIERG
04:12
2. SLED PUSH
02:29
3. SLED PULL
03:37
4. BURPEES
03:05
5. ROWING
04:51
6. FARMERS
01:40
7. LUNGES
04:44
8. WALL BALLS
05:12
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #103 · 25-29
with
Kathy Lo
TOTAL TIME
01:28:31
ROXZONE
13:19
RUNS
45:26
1. SKIERG
04:12
2. SLED PUSH
02:29
3. SLED PULL
03:37
4. BURPEES
03:05
5. ROWING
04:51
6. FARMERS
01:40
7. LUNGES
04:44
8. WALL BALLS
05:12
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #187 · U40
TOTAL TIME
01:48:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kathy Lo
|
DOUBLES MIXED | 01:28:31 | 13:19 | 04:12 | 02:29 | 03:37 | 03:05 | 04:51 | 01:40 | 04:44 | 05:12 | |
|
with
Kathy Lo
|
DOUBLES MIXED | 01:28:31 | 13:19 | 04:12 | 02:29 | 03:37 | 03:05 | 04:51 | 01:40 | 04:44 | 05:12 | |
| RELAY MIXED | 01:48:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |