D
DOUBLES MIXED
MEN
Dimitri Spiliopoulos
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:14
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #190 · 40-49
with
Emma Quaterman
TOTAL TIME
01:26:52
ROXZONE
07:28
RUNS
44:52
1. SKIERG
04:26
2. SLED PUSH
02:44
3. SLED PULL
04:52
4. BURPEES
03:15
5. ROWING
05:04
6. FARMERS
02:03
7. LUNGES
05:45
8. WALL BALLS
06:27
OPEN MEN
TOTAL TIME
02:19:42
ROXZONE
06:29
RUNS
18:49
1. SKIERG
04:41
2. SLED PUSH
06:14
3. SLED PULL
06:50
4. BURPEES
06:46
5. ROWING
05:07
6. FARMERS
02:20
7. LUNGES
10:58
8. WALL BALLS
11:34
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:52:14
ROXZONE
07:13
RUNS
56:35
1. SKIERG
04:53
2. SLED PUSH
03:13
3. SLED PULL
05:24
4. BURPEES
07:29
5. ROWING
05:27
6. FARMERS
03:13
7. LUNGES
08:08
8. WALL BALLS
10:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Quaterman
|
DOUBLES MIXED | 01:26:52 | 07:28 | 04:26 | 02:44 | 04:52 | 03:15 | 05:04 | 02:03 | 05:45 | 06:27 | |
| OPEN MEN | 02:19:42 | 06:29 | 04:41 | 06:14 | 06:50 | 06:46 | 05:07 | 02:20 | 10:58 | 11:34 | ||
| OPEN MEN | 01:52:14 | 07:13 | 04:53 | 03:13 | 05:24 | 07:29 | 05:27 | 03:13 | 08:08 | 10:47 |