D
DOUBLES MIXED
MEN
Dirk Kersen
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:25
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #23 · 50-59
with
Silvia Kersen
TOTAL TIME
01:37:25
ROXZONE
09:58
RUNS
52:28
1. SKIERG
04:27
2. SLED PUSH
02:25
3. SLED PULL
03:26
4. BURPEES
02:45
5. ROWING
04:55
6. FARMERS
02:03
7. LUNGES
06:24
8. WALL BALLS
08:34
HYROX Stuttgart 2024
SEP 2024
DOUBLES MIXED
AG #17 · 50-59
with
Silvia Kersen
TOTAL TIME
01:41:39
ROXZONE
08:52
RUNS
53:13
1. SKIERG
04:35
2. SLED PUSH
03:13
3. SLED PULL
04:46
4. BURPEES
05:13
5. ROWING
05:00
6. FARMERS
02:00
7. LUNGES
08:17
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Silvia Kersen
|
DOUBLES MIXED | 01:37:25 | 09:58 | 04:27 | 02:25 | 03:26 | 02:45 | 04:55 | 02:03 | 06:24 | 08:34 | |
|
with
Silvia Kersen
|
DOUBLES MIXED | 01:41:39 | 08:52 | 04:35 | 03:13 | 04:46 | 05:13 | 05:00 | 02:00 | 08:17 | 06:34 |