D
DOUBLES MIXED
MEN
Dirk Mosig
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #37 · 55-59
TOTAL TIME
01:53:48
ROXZONE
11:05
RUNS
59:44
1. SKIERG
04:54
2. SLED PUSH
03:53
3. SLED PULL
06:39
4. BURPEES
08:24
5. ROWING
05:09
6. FARMERS
01:56
7. LUNGES
05:05
8. WALL BALLS
07:03
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Sabrina Alt
TOTAL TIME
01:27:27
ROXZONE
10:23
RUNS
49:06
1. SKIERG
04:26
2. SLED PUSH
02:01
3. SLED PULL
03:22
4. BURPEES
04:09
5. ROWING
04:40
6. FARMERS
01:41
7. LUNGES
03:42
8. WALL BALLS
04:03
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Sabrina Alt
TOTAL TIME
01:28:41
ROXZONE
09:38
RUNS
50:47
1. SKIERG
04:13
2. SLED PUSH
02:18
3. SLED PULL
03:25
4. BURPEES
03:51
5. ROWING
04:38
6. FARMERS
01:48
7. LUNGES
04:03
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:53:48 | 11:05 | 04:54 | 03:53 | 06:39 | 08:24 | 05:09 | 01:56 | 05:05 | 07:03 | ||
|
with
Sabrina Alt
|
DOUBLES MIXED | 01:27:27 | 10:23 | 04:26 | 02:01 | 03:22 | 04:09 | 04:40 | 01:41 | 03:42 | 04:03 | |
|
with
Sabrina Alt
|
DOUBLES MIXED | 01:28:41 | 09:38 | 04:13 | 02:18 | 03:25 | 03:51 | 04:38 | 01:48 | 04:03 | 04:08 |