D
OPEN WOMEN
WOMEN
Dru Proost
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #8 · 40-44
TOTAL TIME
01:22:05
ROXZONE
05:39
RUNS
39:41
1. SKIERG
05:05
2. SLED PUSH
02:43
3. SLED PULL
04:12
4. BURPEES
06:22
5. ROWING
05:09
6. FARMERS
02:10
7. LUNGES
04:53
8. WALL BALLS
06:19
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #37 · 40-44
TOTAL TIME
01:23:41
ROXZONE
05:42
RUNS
40:51
1. SKIERG
05:18
2. SLED PUSH
02:18
3. SLED PULL
04:39
4. BURPEES
06:11
5. ROWING
05:15
6. FARMERS
02:20
7. LUNGES
04:29
8. WALL BALLS
06:42
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #72 · 40-44
with
Kathleen MacSwan
TOTAL TIME
01:25:09
ROXZONE
05:37
RUNS
48:29
1. SKIERG
05:00
2. SLED PUSH
01:43
3. SLED PULL
04:33
4. BURPEES
04:46
5. ROWING
05:00
6. FARMERS
02:00
7. LUNGES
03:35
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:05 | 05:39 | 05:05 | 02:43 | 04:12 | 06:22 | 05:09 | 02:10 | 04:53 | 06:19 | ||
| OPEN WOMEN | 01:23:41 | 05:42 | 05:18 | 02:18 | 04:39 | 06:11 | 05:15 | 02:20 | 04:29 | 06:42 | ||
|
with
Kathleen MacSwan
|
DOUBLES WOMEN | 01:25:09 | 05:37 | 05:00 | 01:43 | 04:33 | 04:46 | 05:00 | 02:00 | 03:35 | 04:31 |