D
DOUBLES MEN
MEN
Dylan Ephron
4 RACES RECORDED
PERSONAL BEST (PB)
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01:05:24
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #261 · 16-24
with
George Bier
TOTAL TIME
01:12:59
ROXZONE
10:41
RUNS
34:50
1. SKIERG
04:43
2. SLED PUSH
01:51
3. SLED PULL
03:14
4. BURPEES
03:35
5. ROWING
04:44
6. FARMERS
01:38
7. LUNGES
03:52
8. WALL BALLS
03:55
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Dylan Gordon
TOTAL TIME
01:06:25
ROXZONE
06:06
RUNS
36:36
1. SKIERG
04:03
2. SLED PUSH
01:47
3. SLED PULL
03:13
4. BURPEES
02:25
5. ROWING
04:19
6. FARMERS
01:36
7. LUNGES
02:44
8. WALL BALLS
03:44
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #127 · U29
with
Dylan Gordon
TOTAL TIME
01:06:25
ROXZONE
06:06
RUNS
36:32
1. SKIERG
04:03
2. SLED PUSH
01:47
3. SLED PULL
03:13
4. BURPEES
02:25
5. ROWING
04:19
6. FARMERS
01:36
7. LUNGES
02:44
8. WALL BALLS
03:44
HYROX Valencia 2025
MAR 2025
DOUBLES MEN
AG #50 · U29
with
Dylan Gordon
TOTAL TIME
01:05:24
ROXZONE
04:22
RUNS
37:02
1. SKIERG
03:53
2. SLED PUSH
01:43
3. SLED PULL
03:45
4. BURPEES
02:22
5. ROWING
04:01
6. FARMERS
01:34
7. LUNGES
02:53
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
George Bier
|
DOUBLES MEN | 01:12:59 | 10:41 | 04:43 | 01:51 | 03:14 | 03:35 | 04:44 | 01:38 | 03:52 | 03:55 | |
|
with
Dylan Gordon
|
DOUBLES MEN | 01:06:25 | 06:06 | 04:03 | 01:47 | 03:13 | 02:25 | 04:19 | 01:36 | 02:44 | 03:44 | |
|
with
Dylan Gordon
|
DOUBLES MEN | 01:06:25 | 06:06 | 04:03 | 01:47 | 03:13 | 02:25 | 04:19 | 01:36 | 02:44 | 03:44 | |
|
with
Dylan Gordon
|
DOUBLES MEN | 01:05:24 | 04:22 | 03:53 | 01:43 | 03:45 | 02:22 | 04:01 | 01:34 | 02:53 | 03:49 |