E
DOUBLES MIXED
MEN
Ellis Rowland
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:42
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #127 · 30-39
with
Tracy Mowat
TOTAL TIME
01:12:04
ROXZONE
06:38
RUNS
40:15
1. SKIERG
03:51
2. SLED PUSH
01:41
3. SLED PULL
03:49
4. BURPEES
02:49
5. ROWING
04:37
6. FARMERS
01:31
7. LUNGES
03:13
8. WALL BALLS
03:45
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:42
ROXZONE
06:30
RUNS
39:11
1. SKIERG
04:16
2. SLED PUSH
03:45
3. SLED PULL
05:31
4. BURPEES
04:57
5. ROWING
04:55
6. FARMERS
02:10
7. LUNGES
04:57
8. WALL BALLS
05:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tracy Mowat
|
DOUBLES MIXED | 01:12:04 | 06:38 | 03:51 | 01:41 | 03:49 | 02:49 | 04:37 | 01:31 | 03:13 | 03:45 | |
| OPEN MEN | 01:21:42 | 06:30 | 04:16 | 03:45 | 05:31 | 04:57 | 04:55 | 02:10 | 04:57 | 05:37 |