E
RELAY WOMEN
WOMEN
Elly Plummer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Perth 2026
OCT 2026
RELAY WOMEN
AG #13 · U40
TOTAL TIME
01:14:04
ROXZONE
04:15
RUNS
39:04
1. SKIERG
04:25
2. SLED PUSH
02:30
3. SLED PULL
04:07
4. BURPEES
03:26
5. ROWING
04:43
6. FARMERS
02:09
7. LUNGES
04:22
8. WALL BALLS
05:03
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #32 · 40-44
with
Riley Plummer
TOTAL TIME
01:14:13
ROXZONE
04:56
RUNS
45:34
1. SKIERG
03:44
2. SLED PUSH
01:39
3. SLED PULL
03:14
4. BURPEES
02:42
5. ROWING
04:00
6. FARMERS
02:15
7. LUNGES
02:47
8. WALL BALLS
03:22
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #239 · 35-39
with
Daniel Plummer
TOTAL TIME
01:22:31
ROXZONE
09:57
RUNS
45:37
1. SKIERG
04:12
2. SLED PUSH
02:21
3. SLED PULL
03:18
4. BURPEES
03:01
5. ROWING
04:52
6. FARMERS
01:43
7. LUNGES
03:31
8. WALL BALLS
04:03
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #157 · 35-39
with
Riley Plummer
TOTAL TIME
01:23:48
ROXZONE
10:18
RUNS
47:19
1. SKIERG
03:56
2. SLED PUSH
01:46
3. SLED PULL
03:18
4. BURPEES
03:32
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
03:42
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:14:04 | 04:15 | 04:25 | 02:30 | 04:07 | 03:26 | 04:43 | 02:09 | 04:22 | 05:03 | ||
|
with
Riley Plummer
|
DOUBLES MIXED | 01:14:13 | 04:56 | 03:44 | 01:39 | 03:14 | 02:42 | 04:00 | 02:15 | 02:47 | 03:22 | |
|
with
Daniel Plummer
|
DOUBLES MIXED | 01:22:31 | 09:57 | 04:12 | 02:21 | 03:18 | 03:01 | 04:52 | 01:43 | 03:31 | 04:03 | |
|
with
Riley Plummer
|
DOUBLES MIXED | 01:23:48 | 10:18 | 03:56 | 01:46 | 03:18 | 03:32 | 04:26 | 01:52 | 03:42 | 03:43 |