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Emil Gabriel
3 RACES RECORDED
PERSONAL BEST (PB)
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01:12:19
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #66 · 30-34
with
Sarah Endewardt
TOTAL TIME
01:19:14
ROXZONE
06:02
RUNS
44:59
1. SKIERG
04:00
2. SLED PUSH
02:08
3. SLED PULL
03:19
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
01:45
7. LUNGES
04:13
8. WALL BALLS
04:40
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:12:19
ROXZONE
06:12
RUNS
36:32
1. SKIERG
04:04
2. SLED PUSH
02:40
3. SLED PULL
04:10
4. BURPEES
04:03
5. ROWING
04:28
6. FARMERS
01:59
7. LUNGES
03:52
8. WALL BALLS
04:28
HYROX Hannover 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:14
ROXZONE
06:24
RUNS
39:52
1. SKIERG
04:07
2. SLED PUSH
02:28
3. SLED PULL
06:34
4. BURPEES
06:41
5. ROWING
04:48
6. FARMERS
02:10
7. LUNGES
04:13
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Endewardt
|
DOUBLES MIXED | 01:19:14 | 06:02 | 04:00 | 02:08 | 03:19 | 03:44 | 04:34 | 01:45 | 04:13 | 04:40 | |
| OPEN MEN | 01:12:19 | 06:12 | 04:04 | 02:40 | 04:10 | 04:03 | 04:28 | 01:59 | 03:52 | 04:28 | ||
| OPEN MEN | 01:22:14 | 06:24 | 04:07 | 02:28 | 06:34 | 06:41 | 04:48 | 02:10 | 04:13 | 05:03 |