E
DOUBLES MIXED
MEN
Emily Flint
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #183 · 25-29
with
Ralf Kristins
TOTAL TIME
01:21:33
ROXZONE
05:48
RUNS
47:33
1. SKIERG
04:04
2. SLED PUSH
01:46
3. SLED PULL
03:47
4. BURPEES
03:32
5. ROWING
04:57
6. FARMERS
01:58
7. LUNGES
03:59
8. WALL BALLS
04:13
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #93 · 30-34
with
Edmund Flint
TOTAL TIME
01:08:19
ROXZONE
05:42
RUNS
36:23
1. SKIERG
04:08
2. SLED PUSH
02:11
3. SLED PULL
03:46
4. BURPEES
03:02
5. ROWING
04:33
6. FARMERS
01:49
7. LUNGES
02:57
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ralf Kristins
|
DOUBLES MIXED | 01:21:33 | 05:48 | 04:04 | 01:46 | 03:47 | 03:32 | 04:57 | 01:58 | 03:59 | 04:13 | |
|
with
Edmund Flint
|
DOUBLES MIXED | 01:08:19 | 05:42 | 04:08 | 02:11 | 03:46 | 03:02 | 04:33 | 01:49 | 02:57 | 03:53 |