E
PRO WOMEN
WOMEN
Emily Howard
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Anaheim 2025
DEC 2025
DOUBLES WOMEN
AG #68 · 30-34
with
Christina Holzmann
TOTAL TIME
01:22:16
ROXZONE
06:31
RUNS
48:33
1. SKIERG
04:44
2. SLED PUSH
01:33
3. SLED PULL
03:25
4. BURPEES
03:26
5. ROWING
04:59
6. FARMERS
01:53
7. LUNGES
03:37
8. WALL BALLS
03:42
HYROX Dallas 2025
NOV 2025
PRO WOMEN
AG #40 · 35-39
TOTAL TIME
01:50:40
ROXZONE
08:19
RUNS
48:08
1. SKIERG
05:24
2. SLED PUSH
04:27
3. SLED PULL
08:07
4. BURPEES
08:21
5. ROWING
06:00
6. FARMERS
03:21
7. LUNGES
05:43
8. WALL BALLS
12:50
HYROX Dublin 2024
NOV 2024
DOUBLES WOMEN
AG #198 · 30-39
with
Suzanne Chester
TOTAL TIME
01:25:36
ROXZONE
05:22
RUNS
47:03
1. SKIERG
05:04
2. SLED PUSH
01:31
3. SLED PULL
07:50
4. BURPEES
03:56
5. ROWING
05:10
6. FARMERS
01:46
7. LUNGES
04:11
8. WALL BALLS
03:48
HYROX Glasgow 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:23:02
ROXZONE
04:38
RUNS
45:46
1. SKIERG
04:57
2. SLED PUSH
01:56
3. SLED PULL
04:11
4. BURPEES
06:06
5. ROWING
05:11
6. FARMERS
02:04
7. LUNGES
04:37
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christina Holzmann
|
DOUBLES WOMEN | 01:22:16 | 06:31 | 04:44 | 01:33 | 03:25 | 03:26 | 04:59 | 01:53 | 03:37 | 03:42 | |
| PRO WOMEN | 01:50:40 | 08:19 | 05:24 | 04:27 | 08:07 | 08:21 | 06:00 | 03:21 | 05:43 | 12:50 | ||
|
with
Suzanne Chester
|
DOUBLES WOMEN | 01:25:36 | 05:22 | 05:04 | 01:31 | 07:50 | 03:56 | 05:10 | 01:46 | 04:11 | 03:48 | |
| OPEN WOMEN | 01:23:02 | 04:38 | 04:57 | 01:56 | 04:11 | 06:06 | 05:11 | 02:04 | 04:37 | 03:44 |