E
DOUBLES PRO WOMEN
WOMEN
Emily Nash
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #27 · 30-34
with
Francesca Orsi
TOTAL TIME
01:06:28
ROXZONE
04:59
RUNS
36:08
1. SKIERG
04:27
2. SLED PUSH
01:57
3. SLED PULL
03:16
4. BURPEES
02:51
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
02:45
8. WALL BALLS
03:32
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #34 · 25-29
TOTAL TIME
01:12:49
ROXZONE
07:20
RUNS
35:05
1. SKIERG
04:26
2. SLED PUSH
02:03
3. SLED PULL
03:55
4. BURPEES
04:39
5. ROWING
04:39
6. FARMERS
01:51
7. LUNGES
03:52
8. WALL BALLS
05:04
HYROX Barcelona 2026
MAY 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:08:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #27 · 30-34
with
Jane Bird
TOTAL TIME
01:10:17
ROXZONE
05:15
RUNS
37:46
1. SKIERG
04:54
2. SLED PUSH
01:59
3. SLED PULL
03:29
4. BURPEES
03:02
5. ROWING
05:21
6. FARMERS
01:59
7. LUNGES
02:52
8. WALL BALLS
03:44
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #53 · 30-34
with
Jane Bird
TOTAL TIME
01:11:27
ROXZONE
03:11
RUNS
40:10
1. SKIERG
04:57
2. SLED PUSH
02:01
3. SLED PULL
03:21
4. BURPEES
03:07
5. ROWING
05:13
6. FARMERS
02:25
7. LUNGES
03:02
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Francesca Orsi
|
DOUBLES WOMEN | 01:06:28 | 04:59 | 04:27 | 01:57 | 03:16 | 02:51 | 04:50 | 01:46 | 02:45 | 03:32 | |
| OPEN WOMEN | 01:12:49 | 07:20 | 04:26 | 02:03 | 03:55 | 04:39 | 04:39 | 01:51 | 03:52 | 05:04 | ||
| RELAY WOMEN | 01:08:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jane Bird
|
DOUBLES WOMEN | 01:10:17 | 05:15 | 04:54 | 01:59 | 03:29 | 03:02 | 05:21 | 01:59 | 02:52 | 03:44 | |
|
with
Jane Bird
|
DOUBLES WOMEN | 01:11:27 | 03:11 | 04:57 | 02:01 | 03:21 | 03:07 | 05:13 | 02:25 | 03:02 | 04:00 | |
|
with
Jane Bird
|
DOUBLES WOMEN | 01:12:02 | 05:00 | 04:43 | 01:58 | 03:16 | 03:24 | 05:26 | 02:12 | 02:47 | 03:52 | |
|
with
Jesse Gerber
|
DOUBLES MIXED | 01:07:17 | 07:34 | 03:44 | 01:54 | 03:28 | 02:38 | 04:31 | 01:40 | 03:34 | 04:11 | |
| OPEN WOMEN | 01:11:10 | 07:39 | 04:33 | 01:47 | 03:36 | 03:20 | 04:47 | 02:21 | 03:46 | 04:23 | ||
|
with
James Lee
|
DOUBLES MIXED | 01:18:24 | 11:52 | 04:57 | 02:16 | 03:58 | 03:16 | 04:55 | 01:37 | 03:31 | 04:45 | |
|
with
Annabel Bond
|
DOUBLES PRO WOMEN | 01:31:18 | 13:05 | 04:57 | 02:19 | 05:16 | 04:19 | 05:35 | 02:24 | 05:21 | 04:24 | |
|
with
Jane Bird
|
DOUBLES WOMEN | 01:19:44 | 05:45 | 04:55 | 01:51 | 03:44 | 02:59 | 05:27 | 01:53 | 03:10 | 04:03 | |
| OPEN WOMEN | 01:19:04 | 07:43 | 04:45 | 01:55 | 04:50 | 05:12 | 05:00 | 02:36 | 04:28 | 04:47 | ||
| RELAY WOMEN | 01:19:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |