E
OPEN WOMEN
WOMEN
Emily Ponton
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:50:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #203 · 25-29
TOTAL TIME
01:50:24
ROXZONE
07:42
RUNS
57:15
1. SKIERG
05:47
2. SLED PUSH
03:15
3. SLED PULL
06:53
4. BURPEES
05:09
5. ROWING
05:58
6. FARMERS
02:03
7. LUNGES
05:31
8. WALL BALLS
10:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:50:24 | 07:42 | 05:47 | 03:15 | 06:53 | 05:09 | 05:58 | 02:03 | 05:31 | 10:56 |