E
DOUBLES PRO WOMEN
WOMEN
Emily Pratt
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Winston Wright
TOTAL TIME
01:54:03
ROXZONE
--:--
RUNS
59:54
1. SKIERG
05:44
2. SLED PUSH
03:15
3. SLED PULL
06:09
4. BURPEES
05:16
5. ROWING
05:25
6. FARMERS
01:51
7. LUNGES
05:59
8. WALL BALLS
07:50
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #124 · 25-29
with
Winston Wright
TOTAL TIME
01:54:03
ROXZONE
12:40
RUNS
59:54
1. SKIERG
05:44
2. SLED PUSH
03:15
3. SLED PULL
06:09
4. BURPEES
05:16
5. ROWING
05:25
6. FARMERS
01:51
7. LUNGES
05:59
8. WALL BALLS
07:50
HYROX Wuhan 2026
APR 2026
DOUBLES MIXED
AG #35 · 25-29
with
Winston Wright
TOTAL TIME
01:42:16
ROXZONE
08:35
RUNS
52:35
1. SKIERG
05:05
2. SLED PUSH
03:49
3. SLED PULL
05:44
4. BURPEES
04:49
5. ROWING
05:21
6. FARMERS
02:06
7. LUNGES
06:44
8. WALL BALLS
07:33
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #414 · 30-34
with
Louis Short
TOTAL TIME
01:28:35
ROXZONE
06:56
RUNS
48:48
1. SKIERG
04:16
2. SLED PUSH
02:07
3. SLED PULL
03:21
4. BURPEES
04:07
5. ROWING
05:06
6. FARMERS
02:15
7. LUNGES
05:16
8. WALL BALLS
06:27
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #55 · 35-39
with
Katie Beckinsale
TOTAL TIME
01:18:46
ROXZONE
11:15
RUNS
35:52
1. SKIERG
04:43
2. SLED PUSH
02:43
3. SLED PULL
04:34
4. BURPEES
04:16
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
03:59
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Winston Wright
|
DOUBLES MIXED | 01:54:03 | --:-- | 05:44 | 03:15 | 06:09 | 05:16 | 05:25 | 01:51 | 05:59 | 07:50 | |
|
with
Winston Wright
|
DOUBLES MIXED | 01:54:03 | 12:40 | 05:44 | 03:15 | 06:09 | 05:16 | 05:25 | 01:51 | 05:59 | 07:50 | |
|
with
Winston Wright
|
DOUBLES MIXED | 01:42:16 | 08:35 | 05:05 | 03:49 | 05:44 | 04:49 | 05:21 | 02:06 | 06:44 | 07:33 | |
|
with
Louis Short
|
DOUBLES MIXED | 01:28:35 | 06:56 | 04:16 | 02:07 | 03:21 | 04:07 | 05:06 | 02:15 | 05:16 | 06:27 | |
|
with
Katie Beckinsale
|
DOUBLES PRO WOMEN | 01:18:46 | 11:15 | 04:43 | 02:43 | 04:34 | 04:16 | 04:57 | 01:52 | 03:59 | 04:40 | |
|
with
Katie Beckinsale
|
DOUBLES WOMEN | 01:14:30 | 05:25 | 04:26 | 01:49 | 03:52 | 03:53 | 04:52 | 01:40 | 03:25 | 04:17 | |
|
with
Katie Beckinsale
|
DOUBLES WOMEN | 01:13:18 | 04:34 | 04:14 | 01:37 | 03:44 | 04:00 | 04:44 | 01:44 | 03:40 | 04:42 | |
|
with
Katie Beckinsale
|
DOUBLES WOMEN | 01:13:18 | 04:34 | 04:14 | 01:37 | 03:44 | 04:00 | 04:44 | 01:44 | 03:40 | 04:42 |