E
RELAY WOMEN
WOMEN
Emily Smart
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #593 · 25-29
with
Daniel Smart
TOTAL TIME
01:35:42
ROXZONE
15:06
RUNS
44:19
1. SKIERG
04:42
2. SLED PUSH
02:24
3. SLED PULL
04:17
4. BURPEES
05:30
5. ROWING
05:20
6. FARMERS
02:04
7. LUNGES
06:03
8. WALL BALLS
06:01
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Daniel Smart
TOTAL TIME
01:43:48
ROXZONE
09:23
RUNS
00:28
1. SKIERG
04:45
2. SLED PUSH
02:13
3. SLED PULL
03:24
4. BURPEES
04:37
5. ROWING
05:32
6. FARMERS
02:18
7. LUNGES
04:29
8. WALL BALLS
06:47
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #308 · U29
with
Daniel Smart
TOTAL TIME
01:43:48
ROXZONE
09:23
RUNS
00:24
1. SKIERG
04:45
2. SLED PUSH
02:13
3. SLED PULL
03:24
4. BURPEES
04:37
5. ROWING
05:32
6. FARMERS
02:18
7. LUNGES
04:29
8. WALL BALLS
06:47
HYROX Miami Beach 2025
APR 2025
RELAY WOMEN
AG #4 · U40
TOTAL TIME
01:09:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #159 · U29
with
Eben Rowledge
TOTAL TIME
01:17:34
ROXZONE
05:08
RUNS
43:58
1. SKIERG
04:26
2. SLED PUSH
01:46
3. SLED PULL
03:37
4. BURPEES
03:18
5. ROWING
04:59
6. FARMERS
01:45
7. LUNGES
03:55
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Smart
|
DOUBLES MIXED | 01:35:42 | 15:06 | 04:42 | 02:24 | 04:17 | 05:30 | 05:20 | 02:04 | 06:03 | 06:01 | |
|
with
Daniel Smart
|
DOUBLES MIXED | 01:43:48 | 09:23 | 04:45 | 02:13 | 03:24 | 04:37 | 05:32 | 02:18 | 04:29 | 06:47 | |
|
with
Daniel Smart
|
DOUBLES MIXED | 01:43:48 | 09:23 | 04:45 | 02:13 | 03:24 | 04:37 | 05:32 | 02:18 | 04:29 | 06:47 | |
| RELAY WOMEN | 01:09:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Eben Rowledge
|
DOUBLES MIXED | 01:17:34 | 05:08 | 04:26 | 01:46 | 03:37 | 03:18 | 04:59 | 01:45 | 03:55 | 04:47 |