E
DOUBLES WOMEN
WOMEN
Emma Atkinson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #15 · 16-24
with
Amy Shepherd
TOTAL TIME
01:15:59
ROXZONE
05:36
RUNS
41:49
1. SKIERG
04:39
2. SLED PUSH
01:48
3. SLED PULL
03:34
4. BURPEES
04:07
5. ROWING
05:14
6. FARMERS
01:37
7. LUNGES
03:43
8. WALL BALLS
03:59
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #87 · 50-54
TOTAL TIME
01:51:30
ROXZONE
05:58
RUNS
59:55
1. SKIERG
05:55
2. SLED PUSH
02:23
3. SLED PULL
04:45
4. BURPEES
06:56
5. ROWING
06:22
6. FARMERS
02:23
7. LUNGES
08:52
8. WALL BALLS
08:01
HYROX Glasgow 2025
MAR 2025
OPEN WOMEN
AG #227 · 16-24
TOTAL TIME
01:53:53
ROXZONE
06:48
RUNS
02:45
1. SKIERG
04:57
2. SLED PUSH
02:35
3. SLED PULL
05:52
4. BURPEES
10:23
5. ROWING
05:12
6. FARMERS
01:57
7. LUNGES
06:17
8. WALL BALLS
07:11
HYROX Glasgow 2024
MAR 2024
DOUBLES WOMEN
with
Laura Fusi
TOTAL TIME
01:36:21
ROXZONE
08:11
RUNS
55:51
1. SKIERG
04:48
2. SLED PUSH
01:59
3. SLED PULL
04:36
4. BURPEES
06:41
5. ROWING
04:54
6. FARMERS
01:35
7. LUNGES
04:04
8. WALL BALLS
03:49
HYROX London 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:25:14
ROXZONE
07:10
RUNS
48:18
1. SKIERG
03:59
2. SLED PUSH
02:53
3. SLED PULL
04:30
4. BURPEES
04:04
5. ROWING
04:24
6. FARMERS
01:48
7. LUNGES
04:19
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amy Shepherd
|
DOUBLES WOMEN | 01:15:59 | 05:36 | 04:39 | 01:48 | 03:34 | 04:07 | 05:14 | 01:37 | 03:43 | 03:59 | |
| DOUBLES WOMEN | 01:51:30 | 05:58 | 05:55 | 02:23 | 04:45 | 06:56 | 06:22 | 02:23 | 08:52 | 08:01 | ||
| OPEN WOMEN | 01:53:53 | 06:48 | 04:57 | 02:35 | 05:52 | 10:23 | 05:12 | 01:57 | 06:17 | 07:11 | ||
|
with
Laura Fusi
|
DOUBLES WOMEN | 01:36:21 | 08:11 | 04:48 | 01:59 | 04:36 | 06:41 | 04:54 | 01:35 | 04:04 | 03:49 | |
| DOUBLES MIXED | 01:25:14 | 07:10 | 03:59 | 02:53 | 04:30 | 04:04 | 04:24 | 01:48 | 04:19 | 03:56 | ||
| DOUBLES MIXED | 01:25:01 | 08:07 | 04:16 | 02:47 | 04:35 | 02:54 | 04:09 | 01:57 | 03:54 | 03:36 | ||
| DOUBLES MIXED | 01:25:14 | 07:10 | 03:59 | 02:53 | 04:30 | 04:04 | 04:24 | 01:48 | 04:19 | 03:56 |