E
DOUBLES MIXED
MEN
Emma Blade
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:59
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #11 · 40-44
TOTAL TIME
01:06:59
ROXZONE
04:58
RUNS
36:59
1. SKIERG
04:08
2. SLED PUSH
02:21
3. SLED PULL
03:23
4. BURPEES
02:40
5. ROWING
04:27
6. FARMERS
01:24
7. LUNGES
02:43
8. WALL BALLS
04:03
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #292 · 30-34
with
Jack Cullinan
TOTAL TIME
01:29:55
ROXZONE
05:10
RUNS
53:18
1. SKIERG
04:24
2. SLED PUSH
02:06
3. SLED PULL
04:12
4. BURPEES
03:28
5. ROWING
04:46
6. FARMERS
01:49
7. LUNGES
04:08
8. WALL BALLS
06:38
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
TOTAL TIME
01:16:12
ROXZONE
06:22
RUNS
45:05
1. SKIERG
04:15
2. SLED PUSH
01:21
3. SLED PULL
03:05
4. BURPEES
03:39
5. ROWING
05:03
6. FARMERS
01:26
7. LUNGES
02:31
8. WALL BALLS
03:55
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
AG #90 · 30-39
TOTAL TIME
01:16:12
ROXZONE
06:22
RUNS
45:01
1. SKIERG
04:15
2. SLED PUSH
01:21
3. SLED PULL
03:05
4. BURPEES
03:39
5. ROWING
05:03
6. FARMERS
01:26
7. LUNGES
02:31
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:06:59 | 04:58 | 04:08 | 02:21 | 03:23 | 02:40 | 04:27 | 01:24 | 02:43 | 04:03 | ||
|
with
Jack Cullinan
|
DOUBLES MIXED | 01:29:55 | 05:10 | 04:24 | 02:06 | 04:12 | 03:28 | 04:46 | 01:49 | 04:08 | 06:38 | |
| DOUBLES WOMEN | 01:16:12 | 06:22 | 04:15 | 01:21 | 03:05 | 03:39 | 05:03 | 01:26 | 02:31 | 03:55 | ||
| DOUBLES WOMEN | 01:16:12 | 06:22 | 04:15 | 01:21 | 03:05 | 03:39 | 05:03 | 01:26 | 02:31 | 03:55 |