E
DOUBLES MIXED
MEN
Emma Dann
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #61 · 30-34
TOTAL TIME
01:19:47
ROXZONE
06:24
RUNS
46:28
1. SKIERG
04:00
2. SLED PUSH
02:12
3. SLED PULL
03:09
4. BURPEES
03:31
5. ROWING
04:26
6. FARMERS
01:50
7. LUNGES
03:37
8. WALL BALLS
04:20
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #200 · 25-29
with
Ellis Worsley
TOTAL TIME
01:16:17
ROXZONE
03:57
RUNS
43:39
1. SKIERG
04:25
2. SLED PUSH
02:04
3. SLED PULL
03:22
4. BURPEES
03:41
5. ROWING
04:57
6. FARMERS
02:15
7. LUNGES
03:51
8. WALL BALLS
04:06
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #371 · U29
TOTAL TIME
01:36:32
ROXZONE
08:21
RUNS
54:42
1. SKIERG
04:45
2. SLED PUSH
01:56
3. SLED PULL
04:47
4. BURPEES
04:46
5. ROWING
04:56
6. FARMERS
02:15
7. LUNGES
04:01
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:19:47 | 06:24 | 04:00 | 02:12 | 03:09 | 03:31 | 04:26 | 01:50 | 03:37 | 04:20 | ||
|
with
Ellis Worsley
|
DOUBLES MIXED | 01:16:17 | 03:57 | 04:25 | 02:04 | 03:22 | 03:41 | 04:57 | 02:15 | 03:51 | 04:06 | |
| DOUBLES WOMEN | 01:36:32 | 08:21 | 04:45 | 01:56 | 04:47 | 04:46 | 04:56 | 02:15 | 04:01 | 06:07 |