E
DOUBLES MIXED
MEN
Emma Esbensen
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:35
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:31:35
ROXZONE
07:25
RUNS
47:01
1. SKIERG
05:03
2. SLED PUSH
04:32
3. SLED PULL
06:04
4. BURPEES
05:05
5. ROWING
05:26
6. FARMERS
03:04
7. LUNGES
04:00
8. WALL BALLS
04:03
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Erik Harms
TOTAL TIME
01:19:53
ROXZONE
07:10
RUNS
44:47
1. SKIERG
04:13
2. SLED PUSH
03:26
3. SLED PULL
03:56
4. BURPEES
02:37
5. ROWING
04:40
6. FARMERS
02:08
7. LUNGES
03:33
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:35 | 07:25 | 05:03 | 04:32 | 06:04 | 05:05 | 05:26 | 03:04 | 04:00 | 04:03 | ||
|
with
Erik Harms
|
DOUBLES MIXED | 01:19:53 | 07:10 | 04:13 | 03:26 | 03:56 | 02:37 | 04:40 | 02:08 | 03:33 | 03:29 |