E
DOUBLES WOMEN
WOMEN
Emma Fish
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #40 · 25-29
TOTAL TIME
01:18:24
ROXZONE
08:32
RUNS
43:21
1. SKIERG
04:24
2. SLED PUSH
01:24
3. SLED PULL
03:28
4. BURPEES
03:44
5. ROWING
04:40
6. FARMERS
01:34
7. LUNGES
03:24
8. WALL BALLS
04:03
HYROX Perth 2026
OCT 2026
RELAY WOMEN
AG #82 · U40
TOTAL TIME
01:38:59
ROXZONE
--:--
RUNS
49:35
1. SKIERG
05:18
2. SLED PUSH
02:43
3. SLED PULL
04:31
4. BURPEES
10:24
5. ROWING
05:15
6. FARMERS
02:39
7. LUNGES
04:55
8. WALL BALLS
07:51
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #1197 · 25-29
with
Courtney Dempsey
TOTAL TIME
01:51:33
ROXZONE
10:50
RUNS
03:03
1. SKIERG
05:14
2. SLED PUSH
02:15
3. SLED PULL
05:11
4. BURPEES
05:49
5. ROWING
06:08
6. FARMERS
02:36
7. LUNGES
04:38
8. WALL BALLS
05:54
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #94 · 40-44
TOTAL TIME
01:20:58
ROXZONE
06:19
RUNS
42:03
1. SKIERG
04:48
2. SLED PUSH
01:52
3. SLED PULL
04:19
4. BURPEES
05:01
5. ROWING
05:36
6. FARMERS
01:45
7. LUNGES
04:44
8. WALL BALLS
04:35
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #297 · 30-34
TOTAL TIME
01:20:25
ROXZONE
13:13
RUNS
40:00
1. SKIERG
04:49
2. SLED PUSH
01:28
3. SLED PULL
03:30
4. BURPEES
03:30
5. ROWING
05:01
6. FARMERS
01:52
7. LUNGES
03:01
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:18:24 | 08:32 | 04:24 | 01:24 | 03:28 | 03:44 | 04:40 | 01:34 | 03:24 | 04:03 | ||
| RELAY WOMEN | 01:38:59 | --:-- | 05:18 | 02:43 | 04:31 | 10:24 | 05:15 | 02:39 | 04:55 | 07:51 | ||
|
with
Courtney Dempsey
|
DOUBLES WOMEN | 01:51:33 | 10:50 | 05:14 | 02:15 | 05:11 | 05:49 | 06:08 | 02:36 | 04:38 | 05:54 | |
| DOUBLES WOMEN | 01:20:58 | 06:19 | 04:48 | 01:52 | 04:19 | 05:01 | 05:36 | 01:45 | 04:44 | 04:35 | ||
| DOUBLES WOMEN | 01:20:25 | 13:13 | 04:49 | 01:28 | 03:30 | 03:30 | 05:01 | 01:52 | 03:01 | 04:06 | ||
| DOUBLES WOMEN | 01:26:34 | 13:45 | 05:17 | 01:54 | 04:42 | 05:09 | 05:45 | 01:46 | 05:11 | 05:20 | ||
| DOUBLES WOMEN | 01:48:15 | 18:01 | 05:39 | 01:48 | 04:45 | 06:55 | 05:34 | 02:01 | 03:56 | 05:10 | ||
| DOUBLES MIXED | 01:32:14 | 08:10 | 04:40 | 02:25 | 05:28 | 06:28 | 05:02 | 02:19 | 06:35 | 06:44 | ||
| DOUBLES MIXED | 01:20:47 | 06:55 | 04:22 | 02:03 | 04:14 | 03:51 | 05:11 | 01:53 | 05:13 | 06:10 | ||
| DOUBLES MIXED | 01:20:47 | 06:55 | 04:22 | 02:03 | 04:14 | 03:51 | 05:11 | 01:53 | 05:13 | 06:10 | ||
|
with
Courtney Dempsey
|
DOUBLES WOMEN | 01:43:05 | 12:10 | 05:06 | 02:05 | 05:08 | 05:55 | 05:46 | 02:02 | 04:53 | 06:22 | |
| DOUBLES WOMEN | 01:26:01 | 06:06 | 04:35 | 01:41 | 04:27 | 04:07 | 05:01 | 01:54 | 04:31 | 03:18 |