E
DOUBLES PRO WOMEN
WOMEN
Emma Gray
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #24 · 25-29
with
Amaranta Barker
TOTAL TIME
01:09:22
ROXZONE
05:02
RUNS
37:43
1. SKIERG
04:23
2. SLED PUSH
01:49
3. SLED PULL
03:35
4. BURPEES
03:43
5. ROWING
04:51
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
03:29
HYROX Perth 2026
OCT 2026
DOUBLES PRO WOMEN
AG #13 · 25-29
TOTAL TIME
01:17:55
ROXZONE
--:--
RUNS
42:27
1. SKIERG
04:21
2. SLED PUSH
02:37
3. SLED PULL
04:31
4. BURPEES
03:57
5. ROWING
04:45
6. FARMERS
02:42
7. LUNGES
04:05
8. WALL BALLS
04:04
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #73 · U40
TOTAL TIME
01:24:24
ROXZONE
08:39
RUNS
41:50
1. SKIERG
05:36
2. SLED PUSH
03:29
3. SLED PULL
03:59
4. BURPEES
04:21
5. ROWING
04:44
6. FARMERS
02:09
7. LUNGES
05:49
8. WALL BALLS
03:57
HYROX Brisbane 2026
APR 2026
DOUBLES PRO WOMEN
AG #37 · 25-29
TOTAL TIME
01:20:36
ROXZONE
08:34
RUNS
41:24
1. SKIERG
04:23
2. SLED PUSH
03:08
3. SLED PULL
05:06
4. BURPEES
03:59
5. ROWING
04:40
6. FARMERS
02:04
7. LUNGES
02:17
8. WALL BALLS
05:06
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #48 · 30-34
TOTAL TIME
01:16:48
ROXZONE
04:43
RUNS
39:45
1. SKIERG
04:40
2. SLED PUSH
02:15
3. SLED PULL
04:18
4. BURPEES
04:55
5. ROWING
04:54
6. FARMERS
02:27
7. LUNGES
03:55
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amaranta Barker
|
DOUBLES WOMEN | 01:09:22 | 05:02 | 04:23 | 01:49 | 03:35 | 03:43 | 04:51 | 01:34 | 03:20 | 03:29 | |
| DOUBLES PRO WOMEN | 01:17:55 | --:-- | 04:21 | 02:37 | 04:31 | 03:57 | 04:45 | 02:42 | 04:05 | 04:04 | ||
| RELAY WOMEN | 01:24:24 | 08:39 | 05:36 | 03:29 | 03:59 | 04:21 | 04:44 | 02:09 | 05:49 | 03:57 | ||
| DOUBLES PRO WOMEN | 01:20:36 | 08:34 | 04:23 | 03:08 | 05:06 | 03:59 | 04:40 | 02:04 | 02:17 | 05:06 | ||
| OPEN WOMEN | 01:16:48 | 04:43 | 04:40 | 02:15 | 04:18 | 04:55 | 04:54 | 02:27 | 03:55 | 05:00 | ||
|
with
Leanne McEachan
|
DOUBLES WOMEN | 01:29:38 | 05:14 | 05:02 | 01:54 | 04:27 | 05:08 | 05:41 | 01:53 | 03:32 | 04:40 | |
|
with
Amaranta Barker
|
DOUBLES WOMEN | 01:08:29 | 03:40 | 04:23 | 01:29 | 03:22 | 03:28 | 04:50 | 01:54 | 03:30 | 03:42 | |
| DOUBLES WOMEN | 01:34:24 | 11:01 | 04:51 | 02:11 | 05:39 | 03:57 | 05:28 | 02:06 | 04:16 | 03:51 | ||
| OPEN WOMEN | 01:34:08 | 07:21 | 05:03 | 02:16 | 05:09 | 08:05 | 05:07 | 01:47 | 04:34 | 09:00 | ||
| OPEN WOMEN | 01:16:27 | 10:36 | 05:02 | 02:26 | 05:12 | 04:43 | 05:08 | 01:58 | 04:12 | 05:05 | ||
|
with
Malcolm Beaton
|
DOUBLES MIXED | 01:18:34 | 07:01 | 04:03 | 02:21 | 03:25 | 03:46 | 04:27 | 01:27 | 03:31 | 03:55 | |
| RELAY WOMEN | 01:22:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:17:02 | 04:28 | 04:47 | 02:19 | 04:43 | 04:53 | 04:53 | 02:55 | 04:01 | 05:06 | ||
| OPEN WOMEN | 01:17:02 | 04:28 | 04:47 | 02:19 | 04:43 | 04:53 | 04:53 | 02:55 | 04:01 | 05:06 | ||
|
with
Connor Ghosh
|
DOUBLES MIXED | 01:10:11 | 05:05 | 04:04 | 01:54 | 04:03 | 03:34 | 04:30 | 01:52 | 03:33 | 04:10 | |
| OPEN WOMEN | 01:39:44 | 07:12 | 04:46 | 03:00 | 05:18 | 10:05 | 05:03 | 01:52 | 04:03 | 06:31 | ||
|
with
Connor Ghosh
|
DOUBLES MIXED | 01:09:44 | 04:33 | 03:50 | 01:25 | 03:19 | 03:13 | 04:17 | 01:23 | 02:53 | 03:45 | |
| OPEN WOMEN | 01:41:49 | 16:04 | 04:41 | 03:01 | 04:52 | 04:48 | 05:15 | 02:06 | 05:29 | 04:14 | ||
| OPEN WOMEN | 01:54:19 | 08:04 | 04:50 | 02:46 | 06:03 | 06:31 | 05:36 | 02:42 | 06:48 | 04:45 | ||
| DOUBLES WOMEN | 01:14:11 | 05:12 | 04:05 | 01:32 | 03:56 | 02:40 | 04:31 | 01:52 | 02:49 | 02:21 |