← ATHLETES / Emma Knight

DOUBLES WOMEN WOMEN

Emma Knight

10 RACES RECORDED

PERSONAL BEST (PB) →

01:52:20

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RACE HISTORY 10 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #18 · 25-29

with Amy-May Bampton & Gemma Knight

TOTAL TIME 01:07:52

ROXZONE 05:17

1. SKIERG 04:54

2. SLED PUSH 02:02

3. SLED PULL 03:57

4. BURPEES 03:32

5. ROWING 05:12

6. FARMERS 01:33

7. LUNGES 03:13

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

OPEN WOMEN AG #25 · 16-24

TOTAL TIME 01:52:20

ROXZONE 09:56

1. SKIERG 06:21

2. SLED PUSH 02:55

3. SLED PULL 04:48

4. BURPEES 08:00

5. ROWING 06:17

6. FARMERS 02:57

7. LUNGES 05:01

8. WALL BALLS 09:43

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MIXED AG #173 · 16-24

with Chris Richmond

TOTAL TIME 01:50:52

ROXZONE 11:55

1. SKIERG 05:18

2. SLED PUSH 02:42

3. SLED PULL 04:52

4. BURPEES 04:14

5. ROWING 05:40

6. FARMERS 02:24

7. LUNGES 04:36

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Emea London Olympia 2026 MAR 2026

DOUBLES MIXED AG #43 · 40-44

with Rich Knight

TOTAL TIME 01:37:18

ROXZONE 07:29

1. SKIERG 04:09

2. SLED PUSH 01:52

3. SLED PULL 03:29

4. BURPEES 04:31

5. ROWING 04:44

6. FARMERS 02:06

7. LUNGES 05:28

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

RELAY WOMEN AG #20 · U40

with Lydia Collip & Jemma Knight & Taylor Taken-smith & Laura Franx

TOTAL TIME 01:14:38

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #274 · 25-29

with Daniel Andrews & Gemma Knight

TOTAL TIME 01:22:29

ROXZONE 06:55

1. SKIERG 04:00

2. SLED PUSH 02:01

3. SLED PULL 03:31

4. BURPEES 02:54

5. ROWING 04:40

6. FARMERS 01:39

7. LUNGES 03:25

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES WOMEN

with Amy-May Riley & Gemma Knight

TOTAL TIME 01:11:54

ROXZONE 07:02

1. SKIERG 04:52

2. SLED PUSH 01:33

3. SLED PULL 03:56

4. BURPEES 03:43

5. ROWING 05:35

6. FARMERS 01:24

7. LUNGES 02:31

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES WOMEN AG #71 · U29

with Amy-May Riley & Gemma Knight

TOTAL TIME 01:11:54

ROXZONE 07:02

1. SKIERG 04:52

2. SLED PUSH 01:33

3. SLED PULL 03:56

4. BURPEES 03:43

5. ROWING 05:35

6. FARMERS 01:24

7. LUNGES 02:31

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN

with Jemma Knight & Ella Jarrett

TOTAL TIME 01:21:31

ROXZONE 06:25

1. SKIERG 04:36

2. SLED PUSH 01:50

3. SLED PULL 04:08

4. BURPEES 03:41

5. ROWING 04:47

6. FARMERS 01:45

7. LUNGES 03:10

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN AG #166 · U29

with Jemma Knight & Ella Jarrett

TOTAL TIME 01:21:31

ROXZONE 06:25

1. SKIERG 04:36

2. SLED PUSH 01:50

3. SLED PULL 04:08

4. BURPEES 03:41

5. ROWING 04:47

6. FARMERS 01:45

7. LUNGES 03:10

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Amy-May Bampton & Gemma Knight	DOUBLES WOMEN	01:07:52	05:17	04:54	02:02	03:57	03:32	05:12	01:33	03:13	03:58	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026	OPEN WOMEN	01:52:20	09:56	06:21	02:55	04:48	08:00	06:17	02:57	05:01	09:43	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Chris Richmond	DOUBLES MIXED	01:50:52	11:55	05:18	02:42	04:52	04:14	05:40	02:24	04:36	05:03	RACE VIEW → \| COMPARE
HYROX Emea London Olympia 2026 MAR 2026 with Rich Knight	DOUBLES MIXED	01:37:18	07:29	04:09	01:52	03:29	04:31	04:44	02:06	05:28	05:55	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Lydia Collip & Jemma Knight & Taylor Taken-smith & Laura Franx	RELAY WOMEN	01:14:38	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Daniel Andrews & Gemma Knight	DOUBLES MIXED	01:22:29	06:55	04:00	02:01	03:31	02:54	04:40	01:39	03:25	04:48	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Amy-May Riley & Gemma Knight	DOUBLES WOMEN	01:11:54	07:02	04:52	01:33	03:56	03:43	05:35	01:24	02:31	04:29	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Amy-May Riley & Gemma Knight	DOUBLES WOMEN	01:11:54	07:02	04:52	01:33	03:56	03:43	05:35	01:24	02:31	04:29	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Jemma Knight & Ella Jarrett	DOUBLES WOMEN	01:21:31	06:25	04:36	01:50	04:08	03:41	04:47	01:45	03:10	04:27	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Jemma Knight & Ella Jarrett	DOUBLES WOMEN	01:21:31	06:25	04:36	01:50	04:08	03:41	04:47	01:45	03:10	04:27	RACE VIEW → \| COMPARE

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