E
DOUBLES MIXED
MEN
Emma Lindsay
34 RACES RECORDED
PERSONAL BEST (PB)
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01:33:37
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 34 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #17 · 40-44
TOTAL TIME
01:10:57
ROXZONE
05:12
RUNS
39:25
1. SKIERG
04:29
2. SLED PUSH
01:55
3. SLED PULL
03:43
4. BURPEES
03:19
5. ROWING
04:54
6. FARMERS
01:35
7. LUNGES
02:57
8. WALL BALLS
03:38
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 16-24
TOTAL TIME
01:12:44
ROXZONE
06:22
RUNS
40:05
1. SKIERG
04:20
2. SLED PUSH
01:44
3. SLED PULL
03:31
4. BURPEES
03:37
5. ROWING
04:35
6. FARMERS
01:38
7. LUNGES
02:59
8. WALL BALLS
04:02
HYROX Budapest 2026
OCT 2026
DOUBLES MIXED
AG #20 · 16-24
TOTAL TIME
01:14:48
ROXZONE
05:34
RUNS
41:07
1. SKIERG
04:23
2. SLED PUSH
02:05
3. SLED PULL
03:46
4. BURPEES
02:59
5. ROWING
04:57
6. FARMERS
01:39
7. LUNGES
03:42
8. WALL BALLS
04:42
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 25-29
TOTAL TIME
01:15:31
ROXZONE
06:11
RUNS
43:15
1. SKIERG
04:12
2. SLED PUSH
02:11
3. SLED PULL
03:46
4. BURPEES
03:14
5. ROWING
04:37
6. FARMERS
01:49
7. LUNGES
02:46
8. WALL BALLS
03:37
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #84 · 35-39
TOTAL TIME
01:21:33
ROXZONE
04:32
RUNS
46:01
1. SKIERG
04:24
2. SLED PUSH
02:13
3. SLED PULL
03:49
4. BURPEES
04:12
5. ROWING
04:45
6. FARMERS
01:50
7. LUNGES
04:53
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:10:57 | 05:12 | 04:29 | 01:55 | 03:43 | 03:19 | 04:54 | 01:35 | 02:57 | 03:38 | ||
| DOUBLES WOMEN | 01:12:44 | 06:22 | 04:20 | 01:44 | 03:31 | 03:37 | 04:35 | 01:38 | 02:59 | 04:02 | ||
| DOUBLES MIXED | 01:14:48 | 05:34 | 04:23 | 02:05 | 03:46 | 02:59 | 04:57 | 01:39 | 03:42 | 04:42 | ||
| DOUBLES WOMEN | 01:15:31 | 06:11 | 04:12 | 02:11 | 03:46 | 03:14 | 04:37 | 01:49 | 02:46 | 03:37 | ||
| DOUBLES MIXED | 01:21:33 | 04:32 | 04:24 | 02:13 | 03:49 | 04:12 | 04:45 | 01:50 | 04:53 | 05:01 | ||
| DOUBLES WOMEN | 01:26:14 | 06:58 | 04:47 | 01:53 | 04:04 | 04:25 | 04:53 | 01:47 | 03:36 | 04:01 | ||
|
with
Thomas Highley
|
DOUBLES MIXED | 01:27:07 | 07:32 | 04:41 | 02:26 | 04:11 | 04:48 | 04:51 | 01:40 | 04:38 | 05:22 | |
| DOUBLES MIXED | 01:35:10 | 09:32 | 04:15 | 03:44 | 05:01 | 03:50 | 04:58 | 02:12 | 04:59 | 05:44 | ||
| DOUBLES MIXED | 01:08:57 | 05:59 | 03:58 | 02:04 | 03:51 | 03:33 | 04:29 | 01:40 | 03:35 | 03:52 | ||
| DOUBLES MIXED | 01:08:57 | 05:59 | 03:58 | 02:04 | 03:51 | 03:33 | 04:29 | 01:40 | 03:35 | 03:52 | ||
| DOUBLES MIXED | 01:12:02 | 05:53 | 04:06 | 01:34 | 03:19 | 03:44 | 04:25 | 01:28 | 03:10 | 04:21 | ||
| DOUBLES MIXED | 01:12:02 | 05:53 | 04:06 | 01:34 | 03:19 | 03:44 | 04:25 | 01:28 | 03:10 | 04:21 | ||
| DOUBLES MIXED | 01:17:26 | 08:30 | 04:14 | 01:45 | 03:30 | 02:54 | 04:37 | 01:45 | 03:41 | 04:25 | ||
| DOUBLES MIXED | 01:17:26 | 08:30 | 04:14 | 01:45 | 03:30 | 02:54 | 04:37 | 01:45 | 03:41 | 04:25 | ||
| DOUBLES WOMEN | 01:36:05 | 09:41 | 04:49 | 01:44 | 04:52 | 04:21 | 04:49 | 01:47 | 04:59 | 04:25 | ||
| DOUBLES WOMEN | 01:36:05 | 09:41 | 04:49 | 01:44 | 04:52 | 04:21 | 04:49 | 01:47 | 04:59 | 04:25 | ||
| DOUBLES MIXED | 01:19:36 | 07:05 | 04:08 | 02:49 | 03:29 | 02:55 | 04:45 | 01:59 | 03:33 | 04:10 | ||
| DOUBLES MIXED | 01:20:03 | 07:06 | 04:35 | 02:21 | 04:14 | 03:56 | 04:58 | 02:01 | 04:38 | 05:38 | ||
| OPEN WOMEN | 01:49:18 | 05:38 | 06:07 | 03:19 | 06:02 | 07:03 | 05:53 | 03:01 | 05:26 | 11:11 | ||
|
with
Emma Lincoln
|
OPEN WOMEN | 01:49:40 | 06:56 | 05:08 | 02:21 | 05:13 | 09:12 | 05:32 | 02:43 | 05:43 | 06:10 | |
| RELAY WOMEN | 02:04:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:42:02 | 10:57 | 04:41 | 02:06 | 03:55 | 05:03 | 05:31 | 01:49 | 03:25 | 04:28 | ||
|
with
Emma Lincoln
|
OPEN WOMEN | 01:53:58 | 17:03 | 05:34 | 02:35 | 06:43 | 11:39 | 05:52 | 03:17 | 06:12 | 06:15 | |
| DOUBLES MIXED | 01:09:47 | 05:34 | 04:08 | 01:53 | 03:58 | 02:54 | 04:22 | 01:41 | 02:40 | 04:01 | ||
| DOUBLES WOMEN | 01:13:15 | 05:16 | 04:29 | 02:11 | 04:06 | 03:49 | 05:01 | 01:42 | 03:12 | 03:31 | ||
| DOUBLES WOMEN | 01:18:56 | 06:34 | 04:35 | 01:39 | 04:49 | 03:55 | 05:01 | 01:42 | 04:08 | 04:45 | ||
| DOUBLES WOMEN | 01:19:50 | 06:52 | 04:33 | 01:26 | 03:38 | 02:25 | 04:37 | 01:32 | 02:47 | 03:39 | ||
| DOUBLES WOMEN | 01:16:42 | 06:53 | 04:25 | 01:39 | 03:51 | 03:44 | 05:00 | 01:39 | 03:32 | 04:01 | ||
| DOUBLES WOMEN | 01:16:42 | 06:53 | 04:25 | 01:39 | 03:51 | 03:44 | 05:00 | 01:39 | 03:32 | 04:01 | ||
|
with
Emma Lincoln
|
OPEN WOMEN | 01:57:27 | 07:56 | 05:32 | 02:38 | 06:48 | 11:33 | 05:42 | 02:57 | 06:49 | 08:27 | |
|
with
Emma Lincoln
|
OPEN WOMEN | 01:57:27 | 07:56 | 05:32 | 02:38 | 06:48 | 11:33 | 05:42 | 02:57 | 06:49 | 08:27 | |
| DOUBLES WOMEN | 01:18:21 | 04:26 | 04:36 | 02:02 | 04:03 | 04:30 | 04:54 | 02:10 | 03:31 | 03:37 | ||
| OPEN WOMEN | 01:33:37 | 06:50 | 04:58 | 02:09 | 05:24 | 06:49 | 05:08 | 02:34 | 05:08 | 03:50 | ||
|
with
Andy Allen
|
DOUBLES MIXED | 01:33:18 | 10:43 | 04:28 | 02:38 | 04:02 | 03:20 | 04:59 | 01:45 | 04:14 | 04:22 |