← ATHLETES / Emma Longworth

DOUBLES PRO WOMEN WOMEN

Emma Longworth

8 RACES RECORDED

PERSONAL BEST (PB) →

01:11:29

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RACE HISTORY 8 RACES

HYROX Brisbane 2024 MAR 2025

DOUBLES MIXED AG #40 · U29

with Matt Munson

TOTAL TIME 01:11:10

ROXZONE 05:04

1. SKIERG 04:00

2. SLED PUSH 01:44

3. SLED PULL 03:26

4. BURPEES 03:09

5. ROWING 04:28

6. FARMERS 01:39

7. LUNGES 03:10

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

DOUBLES MIXED

with Matt Munson

TOTAL TIME 01:11:10

ROXZONE 05:04

1. SKIERG 04:00

2. SLED PUSH 01:44

3. SLED PULL 03:26

4. BURPEES 03:09

5. ROWING 04:28

6. FARMERS 01:39

7. LUNGES 03:10

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Sydney 2024 JUL 2024

OPEN WOMEN AG #2 · 25-29

TOTAL TIME 01:11:29

ROXZONE 04:02

1. SKIERG 04:54

2. SLED PUSH 01:54

3. SLED PULL 04:11

4. BURPEES 04:25

5. ROWING 05:05

6. FARMERS 02:04

7. LUNGES 03:52

8. WALL BALLS 03:03

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES PRO WOMEN AG #8 · 30-39

with Emma Usher

TOTAL TIME 01:09:57

ROXZONE 09:35

1. SKIERG 04:11

2. SLED PUSH 01:30

3. SLED PULL 04:58

4. BURPEES --:--

5. ROWING 04:36

6. FARMERS 01:37

7. LUNGES 03:59

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

OPEN WOMEN AG #19 · 25-29

TOTAL TIME 01:12:42

ROXZONE 05:25

1. SKIERG 04:50

2. SLED PUSH 02:02

3. SLED PULL 03:56

4. BURPEES 04:25

5. ROWING 05:05

6. FARMERS 02:03

7. LUNGES 04:09

8. WALL BALLS 03:07

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES WOMEN AG #368 · U29

with Emma Long & Dimity Keam

TOTAL TIME 01:24:43

ROXZONE 07:26

1. SKIERG 04:32

2. SLED PUSH 01:36

3. SLED PULL 04:17

4. BURPEES 03:21

5. ROWING 05:04

6. FARMERS 02:10

7. LUNGES 03:46

8. WALL BALLS 03:17

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Sophie Rogers & Emma Longton

TOTAL TIME 01:55:02

ROXZONE 09:22

1. SKIERG 05:25

2. SLED PUSH 02:19

3. SLED PULL 05:04

4. BURPEES 07:12

5. ROWING 06:07

6. FARMERS 02:32

7. LUNGES 06:18

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

OPEN WOMEN

with Emma Long

TOTAL TIME 01:42:59

ROXZONE 08:32

1. SKIERG 05:13

2. SLED PUSH 03:07

3. SLED PULL 06:33

4. BURPEES 08:36

5. ROWING 05:41

6. FARMERS 02:15

7. LUNGES 06:13

8. WALL BALLS 06:44

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Brisbane 2024 MAR 2025 with Matt Munson	DOUBLES MIXED	01:11:10	05:04	04:00	01:44	03:26	03:09	04:28	01:39	03:10	03:33	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025 with Matt Munson	DOUBLES MIXED	01:11:10	05:04	04:00	01:44	03:26	03:09	04:28	01:39	03:10	03:33	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024	OPEN WOMEN	01:11:29	04:02	04:54	01:54	04:11	04:25	05:05	02:04	03:52	03:03	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Emma Usher	DOUBLES PRO WOMEN	01:09:57	09:35	04:11	01:30	04:58	--:--	04:36	01:37	03:59	03:38	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	OPEN WOMEN	01:12:42	05:25	04:50	02:02	03:56	04:25	05:05	02:03	04:09	03:07	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Emma Long & Dimity Keam	DOUBLES WOMEN	01:24:43	07:26	04:32	01:36	04:17	03:21	05:04	02:10	03:46	03:17	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Sophie Rogers & Emma Longton	DOUBLES WOMEN	01:55:02	09:22	05:25	02:19	05:04	07:12	06:07	02:32	06:18	04:05	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Emma Long	OPEN WOMEN	01:42:59	08:32	05:13	03:07	06:33	08:36	05:41	02:15	06:13	06:44	RACE VIEW → \| COMPARE

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